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How to gain weight in 10 days

I have been taking nexito 10 and i gain on weight . Does nexito make me gain weight?

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Hello dear. There are many reason of being overweight or obese . Improper liver functions .Pcod . Endocrine imbalance ( diabetes/ thyroid) . Psychological problems . Physical inactive . Improper dieta ...  Read More

Hi.. I have been taking nexito 10 for mild depression for last 4 months.. i m feeling better but have put on straight 4 kgs. I was already overweight n these extra kgs r pulling me towards depression again. I have been eating very healthy n working out frm last one monthbut still gaining weight. Pls help

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Dear client. Nexito is usually weight neutral but at times people might experience slight weight gain. You can switch to another antidepressants or can employ dietary changes and exercise to reduce th ...  Read More

Ian 43 yrs female and have thyroid ,gained weight like 10 kgs , going to gym , keeping control on diet but still unable to loose weight , can you help me with this please

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Hi welcome- - you cut down your calorie intake by reducing carbs, more.protien, very less fat only 10%< for hypothyroidism avoid spinach, local greens, mastard seeds & oils, all beans, soya, so ...  Read More

Hi sir My baby weight was at the age of 5 months 7 kg and every month she gained only 200 gram after solid food start . Now baby weight at 10 months only 8 kg. Some time When she will do eats feels nausea and do vomiting. Her birth weight 3.250 Please suggest

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Hello Your baby's present weight is appropriate No need to worry Focus on home made foods for your child Kids try to vomit to resist introduction of semisolid food Keep trying ...  Read More

I am not putting weight even eating the food properly it was constant 38 kgs only from past 10 years..could you suggest me anything...

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Consult me through practo direct consultation ...  Read More

I want to lose my weight by 10 kg I am walking 30 Minutes daily. My weight is 89 now. Height 170 cm. I had angioplasty last year with one stent .June 2016.i am on medicine azto gold daily. Suggestions needed

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Send me u r detail reports on direct chat, so that I will help you personally by making personal diet plans according to u r requirements, and one more thing keep exercise as a 20%in u r weight loss p ...  Read More

Gained weight 10 kgs in last 6-8 months. Although i am not eating unpropotionally.. Pls advise. Want to know if gain is due to hormonal imbalance or thyroid. Any test that will make that clear.

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Yes, you must get tests done for Thyroid and PCOS ...  Read More

I eat lots of food in a day... but my weight isn't gain... what should I do for gain my weight max 10 kg.??

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You need to follow proper diet plan to increase your weight. ...  Read More

I want to gain weight naturally.Please give a good suggestion to gain weight to 10 kgs nearly in a short period

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The diagnoses are quite variable and may include reduced food intake, organic causes,or psychological disorders; however, among many older adults, no obvious medical cause can be identified. A variety ...  Read More

How to gain 10 kgs in short time.... plzzz help me. I want to gain weight in 10 days is there any diet which can help me??

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In 10 days it's not possible fallow this it will help you... Eat more frequently. When you're underweight, you may feel full faster. Eat five to six smaller meals during the day rather than two or thr ...  Read More

I am trying to gain weight and I am suspecting some vitamin deficiencies as I'm feeling very sleepy and tired after I joined strength training in gym.

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Yeah. Vitamin deficiencies can hamper weight gain. Kindly consult with me on 94 two six 86 seven eight 96 for proper guidance and treatment. ...  Read More

I am gaining weight so fast.even after dieting I am gaining the weight.after eating something from outside i am gaining weight the next day.how I can loose weight

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Pls contact me for customised diet plan ...  Read More

How to gain weight in one month please tell doctor I want to gain weight in one month i am very skinny and tell me what to take share some syrup also how to take

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Simple , safe and effective 1- month weight gain for female , without heavy gym or complex diet 1. Eat calories dense + healthy foods High calorie combos Peanut butter + banana + milk Pa ...  Read More

Hi Mam iam 32 weeks pregnant when I checked my last 15 days back same as today also note yet weight gained last 15 days is it any problem

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As long as the baby is active and healthy in ultrasound, weight gain is not that relevant. We aim for only 9-11 kg weight gain in a healthy pregnancy. 1 kg in 1st trimester, 5 kg each in 2nd and 3rd ...  Read More

Since i m 31 years old women and my bmi is 17 it's underweight and my weight is not gaining eating everything but not getting any results if I gain just 1 or 2 kg also if I get cold or something I lose it very fast and now m trying to concieve for pragnancy so want to keep healthy bmi level so what should I do I take healthy diet foods bt still not

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Hi Please check your thyroid, and other basic blood parameters, to rule out any other issues. If everything is good, focus on increasing your calories slowly to support weight gain. ...  Read More

Weight has increased — I’m currently 83 kg. I’m 30 years old, married, and don’t have children. Last year, I followed a diet plan; I reduced my weight from 81 kg to 76 kg in 2 months. After that, I returned to my normal routine, and this year my weight again increased to 79 kg. Then I consulted another dietician. The first d

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Can help you, kindly consult and provide detailed history for proper diagnosis and further management ...  Read More

Weight has increased — I’m currently 83 kg. I’m 30 years old, married, and don’t have children. Last year, I followed a diet plan; I reduced my weight from 81 kg to 76 kg in 2 months. After that, I returned to my normal routine, and this year my weight again increased to 79 kg. Then I consulted another dietician. The first d

...

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Hello. Weight changes are common when diet and lifestyle aren't consistent. Instead of strict diets, try simple and steady habits-like eating balanced meals, sleeping well, managing stress, doing regu ...  Read More

Weight has increased — I’m currently 83 kg. I’m 30 years old, married, and don’t have children. Last year, I followed a diet plan; I reduced my weight from 81 kg to 76 kg in 2 months. After that, I returned to my normal routine, and this year my weight again increased to 79 kg. Then I consulted another dietician. The first d

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Avoidspicyfood,oily,sugar,fried, processed food.drink plane water or lemonwater., buttermilk ...  Read More

I have very low appetite whenever I try to eat much food i feel nausea since childhood i have been skinny I am unable to put on weight

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Many factors influence the body weight Help me to understand your defeciency status Your ht,wt , Your gut health status Your work life balance Your food consumption pattern ...  Read More

Should I add weight gainer in my diet to gain weight ..and are they safe to use ? And I have a busy schedule 9-6 office hrs then should I go for weight gainer

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Good evening, Any clinical condition is hindering you from weight gain. I have dealt with so many weight gain patients. Kindly contact me personally through practo app ...  Read More

Hi my daughter is 48 days old and her birth weight was 2.850 now her weight is 3.250 I'm only breastfeeding her and she passes urine more than 6 times a day. Should I need to worry about not gaining weight or its normal or need to give any supplements for weight gain?

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I need to ask few more questions before answering your query. Early consultations can prevent complications. Kindly contact me on whatsapp chat (84960595sixfive) Dr Faisal Zoheb MBBS , MD PAEDIATRICS ...  Read More

My baby is 3 month old. Her birth weight was 4.2 kg Day 6 weight was 3.8 kg 1 month weight was 4.6 kg 2 month weight was 5.2 kg 3 month weight is 5.6 kg. Is this weight increase is normal. She is active but not gaining weight as per standard which is 800 gm for first 3 month.

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Usually they should be double the weight by 5 months of age . Just ensure adequacy of breast feeding . And correct any feeding issues . ...  Read More

I am very lean and low bmi and I have six month old baby. Please suggest any ayurvedic medicine safe for breastfeeding mother to gain weight

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For a breastfeeding mother, Ayurveda can help improve weight safely with nourishing herbal formulations (like Dhatuposhak lehyam), ghee, milk, and balanced diet. Medicines and diet must be chosen care ...  Read More

My father has been diagnosed with diabetes and cholesterol about 5-6 years back.Currently both are under control he uses medicines regularly .Rest of all tests are normal .He is 63 but looks like 80 with several wrinkles and folds at face and neck area .He is worried about that and his weight is currently at 45 kg without any gain since 4-5 years .

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Yes it can be possible with exercise and diet changes. Consult your nearby dietician and physiotherapist. ...  Read More

My father has been diagnosed with diabetes and cholesterol about 5-6 years back.Currently both are under control he uses medicines regularly .Rest of all tests are normal .He is 63 but looks like 80 with several wrinkles and folds at face and neck area .He is worried about that and his weight is currently at 45 kg without any gain since 4-5 years .

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●𝗬𝗲𝘀 𝗶𝘁  𝗰𝗮𝗻 𝗯𝗲 𝗽𝗲𝗿𝗺𝗮𝗻𝗲𝗻𝘁⻿ ...  Read More

My son is 13 years old. He currently weighs 53 kgs. Sept 2024 he was 50kgs this sep 2025 he is 53 which means he has gained only 3 kgs in a year… is it normal? Also since April 2025 to sep he has only gained 400gms

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I need to ask few more questions before answering your query Kindly contact me on Practo or whatsapp chat (84960595sixfive) Dr Faisal Zoheb MBBS, MD PAEDIATRICS, PGPN (BOSTON), Neonatology fellow (New ...  Read More

Is endura mass genuinely healthy in weight gain ? And anyone age/gender can consume this? How to increase appetite?

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Good evening pls connect through practo app directly. ...  Read More

My baby is 2month 9 days. His birth weight is 3.1kg and now he is 6.2 kg. He is on complete breastfeeding. Is it normal or overweight.

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When baby is on only Brest feeding no need to be concerned regarding overweight … it’s a healthy weight gain ...  Read More

My baby was born with a weight of 3 .315kg. She is now 52 days old and weight 4 kg. She is not sleeping properly during the day or night, her sleep is very disturbed. She drinks breastmilk only for about 5 minutes and takes only around 30 ml when bottle-fed. I would like to know if her weight gain and feeding/sleeping pattern are normal.

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Hello I'm a neonatologist, expert in newborn babies. Baby is not getting enough feed i guess. I need to ask few more questions Contact me on WhatsApp number (84960595sixfive) for further advice . ...  Read More

My 6-month-old baby was born at 2.45 kg and now weighs 6.9 kg. Over the past 3 weeks, there’s been no weight gain after starting solids like khichdi, suji kheer, homemade cerelac, and fruits. I’m worried about whether to continue night feeding, how much milk my baby should take daily, and which foods I can give to support healthy weight gain.

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Hello mam I'm a neonatologist and Pediatrician. I need to ask few more questions . Kindly contact me through Practo or WhatsApp number (eight four nine six zero five nine five 65) ...  Read More

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10 pound weight gain in one month Weight Gain 10 day weight loss challenge
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Recently Asked Questions

Weight gain in 10 months old

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My baby girl is 9.5 months old with weight only 7 kgs, her birth weight was 2.9 kgs... is this normal? Sh ... Read More

Weight gain

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Decreased weight gain- 10 week baby boy

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Not gaining much weight

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Weight gain

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