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How can I increase height.
Hello.
I am a female height 5.1'. Can you please suggest me some solutions to increase my height now. I am 24yrs old. Please guide me throught it as it becomes very difficult in every situation.
Answers (14)
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sootshekhar Ras 1 tablet twice a day
banslochan Avleh 10 gm twice a day
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take it for 60 days only
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avoid spicy and oily food
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Hello Mam,
Thanks for your valuable question, we understand your problem completely. Best is to increase your height with herbal supplements to avoid any side effects. Contact us at Phone or online chat with us to get best herbal medicine.
Thanks
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The homeopathic medicine acts mainly on three sites:-
1. Increase Growth Hormones Production
a. The growth is not only dependent on genetic but hormones equally plays important role in body`s growth.
b. Your growth potential reduces especially after puberty because your pituitary gland becomes inactive. Homoeopathic medicine stimulates the pituitary gland to increased production of natural level of growth hormones, which causes growth of the cartilaginous portions of the vertebrae and the long bones.
2. Cartilages Growth
Al though most of your bones can`t grow any longer after puberty, the articular cartilages that connect many bones can still grow thicker. Besides the distal potion on each vertebrae, the distal end of Femur and the proximal end of Tibia each can grow up to an inch, which gives another 2 inches extra height.
3. Spinal Column Extension
The Spinal column in upper body contributes significantly to r height because it accounts for 35% of total height.
One important component of the spine is inter-vertebral discs. These discs are located between each of 33 vertebrae. On average, your total discs account for one-quarter the length of your vertebral column - 4.5 to 6 inches for most people.
The thicker the discs, the longer your spinal column is and the taller you become. Homeopathic medicine allows your height by expanding the discs and lengthening your spine.
Recent scientific research has proven that most young adults can still grow a few inches taller even after the bones in their lower body have become ossified. This is because besides the length of the femur bone, tibia bone, and other bones in the lower body, the length of the spinal column in the upper body also significantly contributes to human height.
A homeopathic constitutional treatment will give you best results naturally
You can easily take an online consultation for further treatment guidance and permanent cure without any side effects
Medicines will reach you via courier services
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Once your periods starts girls typically gain another 1-2 inches in height reaching their full adult height by age of 15 or 16 yrs .
Surgeries and growth hormone administration will promote height which potentially dangerous and detrimental to the body. However with few tips is possible to add a few more inches ;
~Proper Diet and nutrition
Balancing diet with rich in calcium, vitamin D, iodine, magnesium, protein, etc include food items like egg yolk, fish, chicken, lots of nuts, pears, diary products, fruits like apple and bananas.
~Stretching Exercises like cycling, swimming, bar hanging, rope jumping, spot high jump etc.
~Expose to sunlight
Especially during early morning and evening hours. Sunlight is the good source of vitamin D which contributes to bone growth.
~Proper sleep
Fact that growth hormones does it's job of thickening and lengthening our bones during deep sleep. Correct posture is also crucial for proper growth
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At 24 years of age it is impossible. Being healthy is more important than physical attributes such as height.
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No , not possible.
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Height can be increased with some medications,but family history must be known before getting into the medication
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Some questions to be asked in person with you .For Further clarification regarding your question consult me online
Health Tips
Have plenty of fruits
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Hi, its difficult
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At this age height increasing is not possible by medicine but u can do some stretching exercises
Along with the streching exercise you can take homoepathy medicine it will helps in absorbtion of nutrition in body .
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Dr. Merlin
Homoeopath
15 yrs exp
Bangalore
Difficult.
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Dr. Gajanan S Manamwar
Ayurveda
11 yrs exp
Pune
You can try by ayurvediy way by drinking cow milk, exercise and medicine
Your age is at higher side but you can try for 3 months.
This Oct period Sharad rutu is best time for starting height increasement efforts
Next Steps
take appointment for medicine and other efforts information
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Dr. Karuna Chawla
Homoeopath
29 yrs exp
Noida
No. It’s not possible now
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Dr. Gunjan Saini
Ayurveda
14 yrs exp
Haridwar
no
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Dr. Alok Tripathi
Homeopath
5 yrs exp
Bangalore
hi dear really not possible. but you can try with some stretching exercises with diet ..
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