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Healthy Diet
Can we have vegetable juice , I dont like vegetables i am not able to eat them , can i drink vegetable juice to get my nutrients and which vegetables I should use to keep my body healthy and fit ? At what time i should take juice ? Please suggest .
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Hi
Yes you can include vegetables, but should be taken immediately once it has been prepared.
Along with same which kind of vegetables you are including is also important.In consideration of total fibre intake. As excess in raw form may cause stomach irritation
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Personalized diet approach is suggested
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Hello,
Yes you can. Contact me online for the detailed diet chart
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Book an appointment at www.apekshapt.in or contact me through practo direct consult
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Vegetables juice can take but without seive. Lauki, carrot, beetroot, spinach, many seasonal veg u can take. Contact me for coustamized diet plan through practo u will get good result definitely.
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Please ask me directly.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.