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Gym PID L4-L5
I have PID L4-L5 and it occurred in 2016 and did physio during that time. Now I'm weighing 115kg and want to reduce weight planning to go to gym. Is it allowed
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Instead of going to gym. Do yoga based isometric exercises.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.