Sir,
Iam diagnosed lumbar disc bulge year 2019
L4,L5
Up to till February iam happy without pain iam taking care. While travelling iam using belt,
Iam not lifting any weight,
Last feb 12
My knee both diagnosed early stage oa
Iam
Done exercises
Feb 14 to march 15 almost 1 month
Leg raising while sleeping position
Leg extension while sitting in chair
I have taken care for knees
But
Now iam facing heavy pain for back pain
Last 5 days
Iam taking bed rest from 2 days not getting pain down sir
Iam not taking any medicine till now
Yesterdy night
Iam taken
Zacy mr 4 mg tab.
Please tell e sir🙏any solution.
Answers (2)
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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