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Spine lumbar L4 L5
Sir, Iam diagnosed lumbar disc bulge year 2019 L4,L5 Up to till February iam happy without pain iam taking care. While travelling iam using belt, Iam not lifting any weight, Last feb 12 My knee both diagnosed early stage oa Iam Done exercises Feb 14 to march 15 almost 1 month Leg raising while sleeping position Leg extension while sitting in chair I have taken care for knees But Now iam facing heavy pain for back pain Last 5 days Iam taking bed rest from 2 days not getting pain down sir Iam not taking any medicine till now Yesterdy night Iam taken Zacy mr 4 mg tab. Please tell e sir🙏any solution.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.