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Fruits and coconut
Hi
Do we eat fruits with coconut water? Any 🍍🍎🍓🍇 fruits can be go with coconut water?
Or we avoid eating any certain fruits with coconut water??
Answers (11)
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It's ok to eat coconut water with other fruits. Coconut can be tasty and healthy, in addition to many fruit dishes, such as smoothies, and desserts.
Coconut water contains high levels of potassium. Don't drink coconut water if you have Kidney problems /high levels of potassium in the blood.
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Having fruits amd coconut water together is alright,unless you are not having any underlying severe stomach issues.
Stay blessed.
Thankyou!
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Different fruits have different nature, some are citrus, some are alkaline. Foer easy digestion avoid mixing it.
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Mix or ek hi time pe dona khan avoid kro...drink 1st coconut water, than tk 40- 60 min gap than u can tk any another fruit..generally no issues with same day eating all ...but for safty tk separately. If any food allergies or reactions history than please talk to your doctor than eat it.
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check wirhbour doctor.
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There are 2 different types of food never eat together. You may drink coconut water 1 as midmeal and eat fruits as 1 midmeal.
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for more details please contact me on practo.
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No .
Fruits to be eaten separately .
Tender coconut water separately to be drunk with a gap of 1/2 to one hour.
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Its ok
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Ms. Phebe Vinodhini
Dietitian/Nutritionist
11 yrs exp
Bangalore
From my perspective it is fine to eat fruits& tender coconut water along side
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Ms. Somya Jain
Dietitian/Nutritionist
9 yrs exp
Delhi
Citric fruit can cause acidity
Take gap for at least 15-20 min
For more connect with me on practo app
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Ms. Trupti Padhi
Dietitian/Nutritionist
1 yrs exp
Bhubaneswar
Gud evening pls try to have fruits n coconut water on different times if u want to eat.
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Ms. Neema Yadav
Dietitian/Nutritionist
4 yrs exp
Kolhapur
Healthy evening,
It’s ok to eat coconut water with other fruits. Coconut can be tasty and healthy, addition many fruit dishes, such as smoothie, and desserts. Coconut is good source of fiber, he’s fats , vitamin and minerals, including potassium, magnesium and calcium.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.