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Frequent Headaches
I sleep with mild headache and I wakes up with headache. Since 3 days I am having headache it comes and goes mostly it appears after lunch I have gas problem as well please suggest me something as I suffer more than 3 days in a week with headaches. I have 9-5 sitting job.
Answers (10)
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Need to take proper history
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Take tab vayu gulika 2 tab twice a day before food., consult me online, start doing exercise
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The headache may be due to different reasons the reasons in your case may be due to the heavy workload And because of the untimely food habit and the bad food habits
For correction of the symptoms that is headache along with medicines even the root cause should be identified so that it can be eliminated from the root
Take proper breaks in between the working pattern
Follow regular eye exercises
Do meditate as soon you get up in the morning and just before bedtime
Massage with luke warm coconut oil to your both the foot just before sleeping
Soak 1 teaspoon of coriander seed powder in 1 glass of hot water overnight and drink it on empty stomach next morning
Next Steps
You are free to contact me to get rid from your problem to have a stress free and happy life
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Your problem needs proper treatment and management so you may consult with me through this chanal and enjoy. It needs some further query which clear after consultation.
Next Steps
Avoid spicy and fast food.
Health Tips
Do walking after diner.
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Requires complete diet history to diagnose and treat
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Need to know more about your headache. Like it's symptoms whether u have eyesight issues. Headache maybe of many reasons. Do u get vomiting sensation? Headache may be due to stress at workplace improper sleep quality. Also migraine maybe the issue. Whether your headache worsens with loud sound and due to feel black spots before your headache starts. Also sinusitis maybe the issue. So with proper diagnosis we can suggest medicine. Just consult me online.
Next Steps
For now u take ashwagandha tablets 1 0 1
pathyadhi kashaya 3 tsp twice with double water.
take these for one week.
Get quality sleep. Don't stress.
Health Tips
Also get eyesight checked if u sit on computers for long time.
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This is due to gastric problem.
Try with
1.Migracin 2bd.
2.Pathyakshadhtriyadi kashayam 10ml bd.
3.Miobip tab 1bd.
Next Steps
can contact directly for further details.
Health Tips
hydrate urself with water.
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Dr. Gajanan S Manamwar
Ayurveda
11 yrs exp
Pune
Find out root cause of your headache problem
Diagnose yourself and your problem by Ayurveda way
Take Ayurveda meditation and diet lifestyle
Next Steps
take online consultation directly
Health Tips
1) Forceful stopping habit of urine stool etc 13 natural vegas of body
2) Day time sleeping habit
3) Night jagaran habit
4) Bad habits tobbaco etc
5) Loud speaking habit
5) Exposure to fog, very cold air etc
6) Overusage of sexual activities
7) Irriation by bad smells like petrol rockel etc
8) Too much exposure to dust, fog, cold air & sunrays.
9) Frequent intake of heavy, sour & non cooked vegetables.
10) Cold water drinking habit, cold drinks etc
11) Effect of other diseases in body like acidity, indigestion etc
12) Overcrying & Forceful stopping of crying.
13) Cloudy environment also increases these problems.
14) Stress, tension, anger, anxiety, worry etc like mental disorders creates these problems.
15) Sudden climate change...rain in summer etc
These are causes for headache / migraine , rhinitis, mouth disorders, nasal diseases, eye disorders, ear diseases, vertigo, cervical spondylosis, heavyness in head.
Avoid these causes take appropriate measures for these things if you have various problems by Ayurvediy way.
Internal Ayurvediy medicines, shirodhara, leech therapy, viddha karma, raktamokshan, lep gandush dharan like procedures are useful in these problems according causes of problems.
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Dr. Gunjan Saini
Sexologist
14 yrs exp
Haridwar
Change your diet menu
N life style
Do some special yoga
Chat or call me online
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Dr. Pravin Prakash Patil
Ayurveda
20 yrs exp
Pune
Its need proper Ayurvedic treatment, mostly due to Pitta , If this problem is not treated properly, it will cause most hair problems because Pitta causes hair problems, so kindly take proper treatment with proper consultation to doctor
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