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Hello sir/mam, i m student. I feel lazyness and body ache from long time and little much stress about future, due to lazyness and body ache i do not feel fresh whole day. May i take ashwagandha tab.250mg twice a day. If yes then how much day i can consume it. Pls guide me.
THANKYOU
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Consult any ayurveda physician you wl get benefit definitely avoid self medication
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Sir please find your root cause of your body ache and lazyness.
First get your Full body profile tests done and share reports also you are advised please avoid self medication.
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Yur case history seems incomplete. Yur daily lifestyle sleep pattern n internet exposure also effect yur mental n physical health. Take proper consultation n rectify yur metabolism.
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Take vitality capsule.
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Find out root cause of your problem by ayurved way diagnosis like colitis or any other infection
Correct it by ayurved way medicine diet and lifestyle corrections
Finding out root cause and its cure is very important for improvement or permanent cure naturally
Correct diagnosis by ayurved way is very important main factor in treatment
Take any ayurved medicine after proper ayurved way diagnosis only for avoiding bad effects of intake
Take online consultation directly for accurate diagnosis and treatment diet chart home remedies
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Consult ayurveda physician for proper diagnosis and root cause
Next Steps
Maintain healthy lifestyle and diet schedule
Health Tips
Avoid excess oily spicy salty dairy and bakery products in diet
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You need nutritious diet Plan.
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For Complete health Activeness Consult with me.
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complete detail history required to treat properly
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CONTACT FOR MORE QUERY
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You should avoid self medication
Take guidance regarding your diet and lifestyle.
You can consult me online on this app
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As you give your details in a short you are weakness due to several reasons.
we have to know about the deficiency in your body.
For complete details we have to do physical examination and blood reports.
Your Hb.. platelets... Etc
Your daily sufficient diet and all is must be plan according to your life style.
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I need some more details of your problems.
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consult
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it can be treated with very less medicines
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Take proper counseling so that I'll help you
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Take proper counseling
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