There's vitamin D and B12 deficiency in my body and also m not able to gain weight. I had homeopathy treatment but to no avail. My hair is also turning grey. Please recommend me some good Ayurveda medicine and I also suffer from cold whenever there's a change in room temperature.
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If you are not able to gain weight even after taking medications ,there must be a problem with your metabolism .In Ayurveda ,Agni plays a vital role .we need to assess your digestive fire ,your Prakrithi i.e type of body constitution (Vata ,Pitta ,Kapha)We should find the root cause of not gaining weight then only we can give you the right medicine .You can consult me ,I can guide you
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Take proper calcium and multivitamin supplements. If you hv any digestion problem then there is possibility of improper absorption of nutrients. Prefer Ayurvedic treatment for best results. Grey hair is the sign of premature aging. So make changes in your life style and food habits to avoid premature aging. Chronic sinusitis is also one of the cause.
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Hello Mam,
Thanks for your valuable question, we understand your problem completely. Best is to treat your problem with herbal supplements to avoid any side effects. Contact us at Phone or online chat with us to get best herbal medicine.
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Ok u take Ksheerabala101 cap one three times a day.
Eat plenty of vegetables,fruits, greengram sprouts.
Substitute rice with millets.
Eat two/ three tsf ghee with food.
Milk milkproducts are good .
Walk / expose urself to sunrays early morning from 6 am to 7.30am.
Kooshmaanda rasayana two tsf twice a day .
Hello Ma'am, don't worry, Take Kesari jivan 2 tsf at morning with milk ,
massage with olive oil or Almond oil twice a week in morning ⛅, Bhrangrajasava 4 tsf bid with equal amount of water, Satavarex 1 tsf at night with milk
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U can consult online through Practo platform for further advice
Health Tips
Avoid HAIR DRYER,sour curd Kadi spicy food nonveg eggs alcohol smoking tobaco etc if so, Take walnuts pistachio almonds Draksha anjeer Sprouted seeds Madhur Amla lavan ras dominant simple food coconut water pomegranate juice etc
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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