Change your diet plan. Avoid long time fasting in morning.
Avoid tea coffee. Drink 3-4lrs of water daily.
Consult with doctor for better result n advice.
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Hi
Take two tablet of gasex ( himalaya company) tds ( after breakfast, lunch,dinner)
:-Do not drink tea empty stomach in morning
:- do two yoga anulom vilom and kapalbhati daily empty stomach
:- eat fibrous fruit and vegetable sald
:-drink boiled and normal water atleast 1 lt water in a day
Clean you gut
If you have gas related issue
1-Ghandrav Hastadi tail (kottakal)
use 40-50 ml with 1/2 cup of hot milk twice in a week (wed or Saturday) 1 hrs after of your dinner
Stop taking junk food oily and heavy diets
Next Steps
Add more salads with your food
Health Tips
Consult here for further treatment
Dr Nitin kumar
MD,BAMS,PGDEMS,DIHM,CCPT
no medicine should be taken for long term, your gut function is slow and it has to be improved that is complete cure.
Next Steps
Hi, I will suggest u to contact on personal platform to discuss about it and to find right solution. Please feel free to contact me if you have any other doubts.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Ayurveda
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