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Foot and leg pain
Banged back of my heel. Then started getting pain in my big toe and one next to it then gone into ball of foot note left on agony with what feels like tightness all around my foot and pain radiating up leg
Answers (6)
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This is a type of ligament injury which is compromised when it got a trauma.So you need a proper treatment and detailed assessment,for this you can consult us online.
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Avoid Squatting-
Avoid sitting Cross legged
Contrast Fomentation (Hot and Cold).
Quadriceps strengthening exercises-
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You need further evaluation. Consult orthopaedic doctor
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Dear Respected
I have gone through your problems.
For more clear advice I need to examine you in details along with some investigation like x ray and blood test.
Revert back with all these.
Regards
Ortho Joints
Dr Ssunil Dewangan
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Mr. Faiyazuddeen Kuthbudeen (PT)
Physiotherapist
25 yrs exp
Chennai
Just a banged will have pain for a while relax let u keep the leg immersed in a hot water tub And see whether it work
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Dr. Rajinder K Sharma
Orthopedist
43 yrs exp
Chandigarh
Send photo X-ray thru practo
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.