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Hello can we eat curd ricw along with boiled egg i heared that it should nt be intake together im confused kindly clarify doctor
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It depends on your body. In many cases it doesn’t matter what combination you eat.
But as per Ayurveda, curd acts as a cooling food to human body whereas egg is a heat providing food. So, they should not interact with each other. In similar passion chicken and curd acts as same
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Ms. Trupti Padhi
Dietitian/Nutritionist
1 yrs exp
Bhubaneswar
No u shouldn't not eat both at one time,but yes u can have it on separate times,like curd rice in lunch time n egg in breakfast time either in boiled or omelette or scrambled eggs etc in this form u can have not more than 1-2eggs in a whole day.
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