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Flax seed oil
Is taking flax seed oil good without consulting?? My friend is already taking and she is in dilemma how much to take
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See things can’t be explained in a short msg. We need detailed information regarding your daily routine and meals etc. so plz choose direct consultation with proper details and better guidance.
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Flaxseed oil is generrally taken for weight loss with proper diet and it is helpfull. Usually is taken 2 capsules a day. Post lunch.
Well if you need help on loosing weight as well feel free to contact me via practo consultation.
Thank you
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Before prescribing diet plan I need to know proper information like urs medical history Family history etc.
Contact me through practo direct consultation for further information surely help you.
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Ask me directly
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Hello,
The quantity of even healthy ingredient needs a calculation. Random doses can often give you problem.
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Ask her to contact me through practo direct consult or contact me at www.apekshapt.in
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Ms. Vidhi Chawla
Dietitian/Nutritionist
13 yrs exp
Delhi
Hi
Yeah flax seed is also good to take. But it really depends on for what purpose you are taking, using as a cooking oil or using any supplement.
I cannot really tell you properly without knowing the details.
Meet a Dietician/Nutritionist for personalized diet plan
Eat healthy!! Stay Healthy !! As it's the body in which you have to live in!
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Ms. Anjali kanphade
Dietitian/Nutritionist
7 yrs exp
Nagpur
I need to check 1 st his daily diet if you are getting enough all nutrients then no need to take .
Take direct consultation
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.