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Fear and stress
I'm dealing with fear ang stress alot and when I'm thinking to much my lips are shivering ang wired feeling on mouth happens it this bcoz of my anxiety what should I do now kindly help me
Answers (5)
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Yes dear this is anxiety.
Anxiety can cause numbness in mouth or tongue.
A PERSON WITH ANXIETY MIGHT FOCUS ON THE NUMBNESS IN THE FACE BUT MOST EFFECTIVE TREATMENT FOXES ON THE ANXIETY ITSELF
AS ANXIETY IS IT IS EXPECTED THAT THE PHYSICAL EFFECTS THAT CAUSE THE NUMBNESS/ SHIVERING EASE AS WELL.
SO WE NEED TO FOCUS ON TREATING YOUR ANXIETY IN FIRST PLACE.
** THERAPY--- discuss your issue , you need to vent out and feel easy .Find a solution for your problem that is terrifying you.
** MEDICATION--- Yes homoeopathy has many medicines which help in dealing with these symptoms.
** SUPPORT --- Having support from loved ones can help when a person feels over when my panic.
** SELF CARE-- if you experience anxiety you can monitor your symptoms and just observe how lifestyle choices affect those symptoms. Exercise regularly trideep reading try journalling how this will help is stress
Next Steps
connect here to discuss your issue.
get professional help
Health Tips
exercise regularly
deep breathing
journalling.
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Hi
You are feeling extremely anxious and it seems like you are experiencing symptoms of anxiety. It is known that anxiety can cause bitter or metallic taste in the mouth.
To feel better you can consult a psychologist and talk about what is making you feel anxious. You can also explain about physical symptoms in detail. Do not worry with counseling sessions you will feel better.
Next Steps
You can book an appointment with me for counseling session.
Health Tips
Consult a psychologist
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Hi. Detailed clinical history is required
Next Steps
Anxiety management plan
Health Tips
Doing something positive will help turn your mood around. When you smile, your body relaxes. When you experience human touch and interaction, it eases tension in your body.
Simone Elkeles
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Ms. Komal Singh Parihar
Psychologist
4 yrs exp
Navi Mumbai
Hello dear
I can understand what you might be going through. It might be hard for you to cope up with your thoughts. There might be reason why you are feeling stressed and anxious.
Don't worry, consult a good therapist or a psychologist as soon as possible.
You can also contact me and I will help you towards your recovery. Let's discuss your issues in detail so that you can get towards your solutions.
Take care, stay safe and strong. Everything will be alright. You got this!!
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Ms. Thasneem Kauser
Psychologist
7 yrs exp
Chennai
Deep breathing and mediation along with lifestyle change
Next Steps
visit local psychologist or start online consultation for cognitive behavior therapy
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.