I work in a company and I suffer Anxiety and stage fear whenever I have meeting call within the team or with client, when I start to speak my heart rate increases and I started to stutter, I feel embarrassed and lack of confidence. And I get thoughts to leave the job and look for another but I will face the same issue where ever I go.
I need help to overcome this.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Mental Health
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