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Fatigue and weakness
Hello, Doctor !
Which is the best tonic for general fatigue and weakness in men of 26 ,27 year old ? It also improves overall health of a man. Please suggest !
General fatigue is common these days because of our lifestyle.
and please also suggest for girls too.sometimes these tonics just boost our appetite and make fat in belly. Suggest tonic for fatigue which is healthier in long term for girls too.
Answers (5)
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Please ask me directly for personalized diet plan for you.
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Nuts and seeds are some of the best foods to beat fatigue and fight hunger. Getting a variety of nuts and seeds in your diet can provide healthy nutrients and energy. Try almonds, Brazil nuts, cashews, hazelnuts, pecans, walnuts, sunflower seeds, and pumpkin seeds. Eating raw, unsalted versions is preferable.
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Hello
Constitutional homoeopathic treatment will be really effective in these problems as it treat patient as a whole and medicine given will stimulate your vitality and initiate natural healing process without any side effects
I need your detail case history to guide u properly if u wish to take proper treatment consult online through practo app for proper management or feel free to WhatsApp me(seven two four seven two seven six zero three seven for proper management
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Hello thank you for query....
firstly consult doctor what making you fatigue.. Undergoing proper test and investigations
Try to find out cause.... Then we can plan diet accordingly to reduce ua weaknes levels.
Next Steps
for further diet plans contact wth practo app
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Ms. Neelam Wasnik
Dietitian/Nutritionist
15 yrs exp
Navi Mumbai
Hello,
Weakness, fatigue could be as a result of any medical issues, malnutrition , stress tension or unhealthy lifestyle and eating pattern. To get soultion on this first you should find out the cause and then we can assist you to achieve your target.
Please contact me personally through booking direct Practo consultation with me.
So that we find out cause and resolve the issue after proper assessment and evaluation.
Please connect with me with all below information :-
Weight
Height
Age
Medical history if present
All recent reports of medical issue
Diet habits
Daily detailed eating pattern
Details about exercise
Sleeping pattern
Next Steps
Contact through direct Practo consultation by searching my name in this app.
Monday to Saturday 11am - 1 pm,
8.30- 10.30 pm
also can connect me through below
page -health mantra
https://www.facebook.com/health-mantra-1486397738137812/
Happy to help you.😊🙏
Health Tips
Meanwhile below are a few tips that you can start following.
* Have small and frequent meals.
* Do not skip any meal.
* Do regular exercise for 60 mins.
* Relax yourself . Manage your stress and tension.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.