Well I suggest you to engage him in outdoor activities on a regular basis...let him start playing any outdoor sport of his liking ,or swimming, cycling ..all these things will also do...just do some modifications in his diet...avoid junk food and deep fried items....thank you
He needs to get engaged to outdoor games n activities. Avoid junk outside foods n deep fried items, sweets n maida products. Give him home cooked various recipes, Internet sites are available for creating good recipes with fruits, veggies, milk shakes, smoothies, nuts, eggs. This will help.
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