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Fat loss diet
How should i start fat loss and
Does fat loss makes glow in face and younger?
How to get over cravings during diet
Which diet to follow
Answers (8)
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You need to take high fiber low fat followed by detox diet.Drink plenty of water every day.take small and frequent meals at regular intervals.avoid outside food completely.Please ask me directly for personalized diet plan for you .
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Yes, if your weight will be nearby Ideal range off course it will improve other health parameters. as there is a need to understand about your health, Eating pattern and other clinical findings to give you right advice. You can connect us for private consultation. All the best
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For reducing fat and weight follow three main things like healthy diet ,exercise and walk early morning and evening.
Take high fibre food in ur diet .
Add more fruits and vegetables in ur diet .
Add detoxify home recepies for cleansing ur gut and increase metabolism .
contact me for coustamized diet plan through practo u will get good result definitely .
u can reduce 4-5 kg within one month through online consultation .
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Need detail case history to guide u properly if
U wish to have consultation take personalised consult through practo app for proper management
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Hi
Thank you for your question, kindly contact me on Practo for Consultation and to help you with a Customized, Tailor made response specific to your requirements.
Please do read through my Client feedback prior to booking an appointment so that you are convinced on making the right decision, after all it's your hard earned money.
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You have to start balance diet according to your choice, body type and height.
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For customized diet plan you can connect with me through Practo
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Please connect directly for the same.
Thanks
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Ms. Trupti Padhi
Dietitian/Nutritionist
1 yrs exp
Bhubaneswar
Gud morning pls connect directly for the same.
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my available timing 10am to 12pm n 7 to 9pm in evening.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.