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Exercise to increase cheeks

Hi...I want to increase my cheeks there is any medicine for this..my hightails is 5.5 weight 54 ..kg please suggest me .

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Hello...do you want to have chubby cheeks ...??excessive fat get stored under subcutaneous tissue ,so fat also stores in cheek.. Your weight is less ...increase it Have high protein containing food ...  Read More

I’m very thin. My age is 22 and I’m doing engineering. My friends laugh at my thin body and girls also don’t show interest. I cannot exercise because I get tired easily. Is there any way to increase my metabolism? Please tell me how to increase metabolism without exercise?

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I would like to know more info and history. It would be great if we can continue on my private window. Also to know your medical allergies.. So that I can share different treatment options , pictures ...  Read More

I want to increase volume of my cheeks. My cheeks are just attached to my inner teeth. So sir please give me well suggestions

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As the other doctors suggested you can consult a nutritionist. Please remember the shape of your face generally adds to the contour of your cheek. And do visit a dentist to ascertain whether there is ...  Read More

My blood pressure never increases with exercise and remains same to resting i.e, 125/80 level although heart rate increases to 166 bpm.I have questions below 1- is it true that sbp should increase with exercise to atleast 140 mmhg? 2- no change in bp signifies coronary artery disease or heart failure? I had positive tmt test but ct angiography cam

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Yes BP is on higher side ...  Read More

My rght side cheek is incresed frm inside from last 1.5 yrs.so i consult with dentist and they put braces .now i go to another dentist and they said you don't have gap in teeths so 4 teeths will be removed and then braces will put.1.5 yrs ago i take weight gain supplement after use the swelling occur but swelling goes

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Your cheek issue and tooth extraction for braces are 2 different treatment procedures. Visit an oral surgeon and an orthodontist for right opinion. ...  Read More

Hi I have a question about ur medicine you offer of homeopathic medicine where can I get it and is there and alternative to that medicine and can I take a different diet instead of the medicine or does it have to be the medicine and last of all how can I increase my height naturally without consuming medicines or going for physical consultation I a

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yes sure exercise is important for increasing height but also take care of your diet or Take Homeopathic Medicine 1) Calcarea phos 6X ...4 tab.....3 times a day ...  Read More

My fasting sugar level were 145 when i tested just after exercising for 45 mins. I read on internet this is common as lever releases the gloucose in the blood stream. Please advice.

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You are partially correct but do the test again both fasting and after food ...  Read More

I'm 25 years old.Currently I'm undergoing braces treatment . I have suken Cheeks want a fuller and chubby cheeks is there any ayurvedic solution that I get chubby cheeks. As I have increased my weight as well there is no difference in cheeks I tried facial exercise, applied alovera gel, drinking lots of water, increased weight but not difference in

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Thanks for trusting Ayurveda and seeking help on authentic platform. It's all about health and fitness from core along with charming mind as well so kindly spare time to consult in person for examinat ...  Read More

Hi, I would like to know how much exercise is too much. I am going to gym fr more than a year now. I used to burn 500 calories a day. And recently I have increased to 600 calories a day plus core exercises. I would like to know if this affects the mensuration cycle ( I ve got mine delayed) can I continue with so much exercise or should I reduce the

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U need to reduce 8 KGS that too fat not muscle.exercise contribute 20% and diet 80% to ur fitness , health and weight loss. So u r doing heavy gym which is not required. Ya exercise affects hormones w ...  Read More

From past two weeks i have small acne like 4 - 5 on both side of cheeks and one on chin i dont know the cause i have acne issues from a long time but it stopped in past few months just one or two would come but this time its more i am taking a homeopathic medicine but not a fast relief Was thinking to use acne star ointment is it good to use it and

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Acne or pimples... Due to hormonal changes..Oily skin causes it...Common in adolescent age...May occur in adults also.. Food like Oily foods, ice cream, chocolate and sweets increase it.. Treatment d ...  Read More

Which exercise or yoga can Increase oxygen levels in the brain? What's called? What's the right way to do it?

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Hi. I understand your concern. Please do a in clinic visit for a detailed analysis of your symptoms and to suggest you further management plan and treatment prescription for the same ...  Read More

Attached ultrasound report What treatment do I need now? And when can I do exercise? Can I do exercise now?

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Yeah, you can do exercise if you do not have any symptoms ...  Read More

I'm looking for something to exercise for fingers... This is for my 30 yr old daughter who was left paralyzed after an accident and there's no movement in her left hand.. Pls suggest which brand I should go for... Just for fingers movement

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Use robotic finger exerciser ...  Read More

I have pores in my cheeks even though I don't pop any acnes pores are increasing Please suggest some remedies for it

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Acne scars and open pores require laser treatment. However a few remedies will prevent there formation Kindly consult for better diagnosis and management. ...  Read More

Hi, I exercise 6 times a week. I suffer from androgenic alopecia. So, if we exercise testosterone tends to increase thus increasing the DHT level. Does exercise increase DHT levels. Being an alopecia patient can I do a workout. By the way, I take finesteride 1 mg everyday. I am a little worried about exercising.

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Yes you can do regular physical activity. ...  Read More

Respected Sir or mam plz guide me On the side of my cheek It became litle white I'm sharing u a pic plz chexk tell me what is that sir What mouthwash medicine I have to use along with it I have to do hot water gargel with litle salt

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Most likely, it is not serious. You can do chlorhexidine gargles. If you are tobacco user or smoker you should stop it. If it persists for long get yourself properly evaluated. ...  Read More

How to fuller cheeks get my cheek I have one side my cheeks in wards other side good what I do I eat nonveg or veg and drink milk and proper foods and drink water and I try also exercise and hot water drink and asvagandhaaa power and Himalayas asvagandhaaa capsule but it not help it's

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Gud morning it depends upon various aspects actually. U should maintain a proper balanced diet with exercise ,other lifestyle routine change along with adequate water intake. ...  Read More

Hi, I am attaching my spine xray report. Is there any exercise that I can do regularly to solve this? Please suggest if there is anything.

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U can watch my utube channel for back exercises Dr Deep Arya ...  Read More

I am 5'3" . How can i increase my height?,any medicine that i can take or any exercise i can do to increase my height.

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High protein diet with nutritional supplement may be beneficial ...  Read More

Actually,it is not a health problem. It's a query. I am 18 years fat 5'4'' feet 110 kg boy. As of now I don't do any regular exercise. I want to know which type of exercise should I do? Should I join gym ? I also came to know that people faced heart problems in gym. So what is ideal exercise and how much?

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Start with balanced diet as of your age you shouldn't restrict much on diet but get a balanced diet plan which suits you best, and gradually start with small exercises at home for half hour daily and ...  Read More

Can my 11 year old daughter workout during period? Exercise is safe during period? Does it increase bleeding? Can she do walks? I feel scared that physical exercise will increase bleeding.. is it true? Please guide .. thank you

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Menstruation is governed by various hormones. It is observed that obese and sedentary lifestyle affects the duration and the frequency of menses. Infact, excercise helps regularise the periods. Durin ...  Read More

Today after exercising i was doing shadow boxing with some weights after foing for a while. My neck muscle became warm and sweat and suddenly i felt my throat get heavy as if i will feel like vomit. Nothing happened. But was this feeling and sensation due to neck muscle strain?

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Maybe yes depends on if you were doing it for first time or otherwise. ...  Read More

I got ectopics beats PACs 8 months back when I took hcq400 for corona and I exercised and after it my Thuds or beats increased overall my anxiety increased, rest all parameters normal. My heart during exercise was normal but when I am at rest I feel this ectopics. Can anyone provide a good answer

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Take an ECG and consult ...  Read More

Jelqing exercise increase penile length and girth?? Is there any side effects?? Pls inform...the outcome

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Share pic with me ...  Read More

What is best exercise for to keep our bp in cantrol ...should we do exercise daily or doing daily exercise can increase bp?

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Got your concern....Brisk walking for around 20mins daily in the morning ....and avoid fatty diets and take lemon tea... ...  Read More

Suddenly have got pimples on cheeks. Have not applied anything. These are increasing only day by day.

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Cheeks are common areas for acne. Share pic . Need more details. To access the grade of acne . Consult online on practo pro. ...  Read More

I have cheek biting issue since many years. Now it is increasing and people have started noticing it. Pls tell me how can i stop it.

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Cheek biting if occurs during sleep could be due to bruxism which is considered as a sleep disorder so see a medical practitioner who can help you. ...  Read More

Hi, my age is 29 my cheeks are very narrow its look old, so how to make cheeks to chubby kindly sujjest

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Follow this 1. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic). ) or any seasonal fruit or soaked almonds and a glass of water first thing in the morning (within ...  Read More

Please tell me how my face cheeks improve. I have try many types food for grouth my face cheeks.please tell me how improve

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Your question is not clear, your cheek looks healthy with healthy hair growth. ...  Read More

Hi I am 47 year old male and I do my exercise daily. Since few days while doing exercise I have felt increased palpitation and sweating. This did not happen earlier. On diagnosis it is seen that I have mitral valve prolapse. Is it because I do exercise daily? do i need to stop my exercise?

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Need to see echo report before advice on exercise. ...  Read More

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