Download FREE Practo app
Get ₹200 HealthCash
Emotional issues
I had a break up with a guy i was in relationship with approx 2 years. Now he is getting married. I don't know i am feeling quite anxious and depressed since past couple of days. How to get out of these? Feeling so helpless..
Answers (10)
Get your queries answered instantly with Care AI FREE
20000+ health queries resolved in last month
Hello dear
I will suggest some tips, will help u to overcome the negative things..
Don't sit alone in a room...
Make a conversation with your friends, family members or anyone...
Don't discuss past things with anyone...
Don't feel regret....
We are here to help u...
Consult any psychologist for sessions.....
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Didn't find the answer you are looking for?
Talk to experienced doctor online and get your health questions answered in just 5 minutes.
+104
You need counseling sessions to correct your psychological issues.
Next Steps
you can contact me through online appointment for further assistance
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Hi
I understand it can be tough to go through a break up. The break up is making you feel anxious and depressed. To feel better consult a psychologist and explain about the break up. It takes time to get over a breakup. Give it some time and you will feel better. Do not worry with counseling sessions you will feel better.
Next Steps
Consult a psychologist
Health Tips
Contact me for counseling session. Along with counseling I can suggest natural foods to calm the mind.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Talk to psychologist. She will guide you through the process
Next Steps
counseling
Health Tips
connect
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Hi
Value your decision
Next Steps
assertiveness training
Health Tips
consult
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Hello,
I can understand your painful emotions, but you must understand that this is not the end… you definitely deserve better where you will be the priority. So be strong.. therapies and counselling can help you.
Next Steps
Book the session with me
Health Tips
Be strong, stay positive, keep busy yourself, do what you want to do , no more cry, time to think about yourself only.
Book the session, it will be more helpful for you.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Mr. Sandeep Kumar
Psychologist
15 yrs exp
Chandigarh
Hi, In this stressful situation, kindly take emotional support from your family and friends, or take professional counseling services from Psychologist for Managing and letting go negative states of mind., Its right time to empower your life with more freedom, more positivity and happiness.
Regards
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Ms. Hema Sampath
Counselling Psychologist
18 yrs exp
Bangalore
Yes, indeed it is difficult to handle this feeling.
Yet, accepting the reality is the solution..
Talk to a therapist.. You might get some clarity and understanding about yourself and about your future life better..
Next Steps
Consult a psychological Counselor for a therapy.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Ms. Neeharika
Psychologist
1 yrs exp
Bangalore
Greetings,I can understand your feelings.But you have to understand one thing,people will come and go,so don't get connected with everyone you will suffer a lot.Try to concentrate on your work or studies.Divert yourself to grow.Be positive and cheerful and moments will come to make memorable.Dont stop here,life is like race,either slowly,you can walk.
Next Steps
Consult a psychologist for further assistance.
Health Tips
1.Develop hobbies or interests of your choice and availability.
2.Be active,don't let other things into your mind,be happy.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Ms. Mohana Priya G
Counselling Psychologist
9 yrs exp
Bangalore
Hi
Consult
Talk to psychologist
Next Steps
Contact me for further assistance
Health Tips
ACT
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.