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Eat your way to good health

Can we eat ginger tablets for well being and immunity boost without consulting doctor. I brought that tablets but if I eat, it feels like burning, how and what is the procedure to eat ginger tablets.

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Have you ever had acidity problems before? If yes this medicine taken after meal after this acidity problem persist then don't take ginger tab .. u can also take giloy ghan vati 2 tab bd And ashwaga ...  Read More

I am eating and I do exersises but it does not work. My weak body is weak. Please help me. Is you have sny solution for me

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Take high protein foods like all milk and milk products, eggs, pulses, sprouts, nuts, tofu, rajmah, chole, soyabean, paneer, chicken, fish etc. to gain muscle mass. ...  Read More

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I have doubt regarding eating cheese with bread and ghee with curries and some amount of rice 1) some are saying eating ghee and cheese good for calcium,muscle,vitamin K etc Some are saying it's high content of sodium and fat 2) Even for ghee too some are saying it's good for body muscle and bone strength with calcium Please solve the doubt regardi

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Take everything in balance then no problems ...  Read More

Hi, I am 5.5ft tall and reaching 20 at November(age). I just wanna know is there any ways to grow 4 inch or few(Height). Also my body is kinda lean type but I don't have much fat. I look so thin I just wanna gain some fat (Muscles). Please advice me if I could gain some height and muscles and foods or multivitamin I can eat or take. Thanks

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For 20yrs ur height and weight is quite normal. As the age increases ur body metabolism aspect may increase so don't worry about that. Eat healthy food excersie and adequate rest. Stay cool. ...  Read More

I am taking aloe vera from it plant (no cosmetics or market products) It really give good results for my digestion problem as well as my skin and hair I am consuming 3 time a day and 7 days, not much less than a small piece you can say 1cmx2cm My question if what will be it effect over man sexual health. Any disadvantages.?

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Don't worry. It has no negative effects on sexual health. Take care ...  Read More

Hello sir. My problem is my health. Sir i am very thin. Anything eat food to growup my body. But don't grow. Sir plz give me good advice to fit my body

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Please visit a good dietitian for the same ...  Read More

I've been skipping breakfast and most lunches for a few months now and the thought of eating sometimes makes me feel sick. I've head problem with my eating and I'm worried that it has come back. (I would put it under mental health and diet/weight)

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Sure, will help you Before prescribing anything we need some information like . Vitals . Cause . Family history . Your medical history . Daily routine . Lifestyle and physical activity And many more S ...  Read More

My 27 months old daughter is not eating anything, neither she is drinking milk, no food always playing with food and drinks. We are little bit worried about it. Due to this her health is going down. Please suggest how to improve her diet and eating habits. Thanks in advance.

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Syp Aptizoom 5 ml twice perday x 1 month ...  Read More

My two year baby suddenly stopped eating since 3 days . Not taking food no water no milk .I'm very tensed what happened to him .he is active.playing around bt not willing to eat .no loose motion no fever .no any health issue

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Hi. Sudden stoppage of eating usually is because of gastritis or there can be oral ulcers. Please consult for evaluation and treatment ...  Read More

Hi , My daughter 5 yrs old, she always refuse to eat. her weight is 19 kg. She used to go toilet 2-3 times a day. Can you suggest some health tonic for her.

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Hello U can give her syp zincovit 5 ml twice a day And add some probiotic like econorm 1 sachet Twice a day x 5 days Load of liquids.. ...  Read More

I am 36yrs old female.I want to routine health check up.please give details list of the test .I have done thyroid,vit d and pelvic usg

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Proper evaluation and personalised advice are needed for your concern. A detailed consultation would be best to provide accurate guidance. Feel free to consult me for further assistance. ...  Read More

I have hair fall, I don’t gain weight. And my mental health isn’t okay. Seeing local doctors here doesn’t make any difference. Help smhj nhi aarha kya karun

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Check thyroid ...  Read More

I am diagnosed with OCD and anxiety from last 8 years which literally destroyed my life and is on psychiatric medications since 8 years.....these medications give just 30-40 % relief but never address the root cause.....after been on psychiatric medications for so long , one thing I understood that medication alone can't heal me....so I consulted a

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Good morning yes you should before using omega 3 supplement, gut microbiome u may do or may not it's upto your wish, but u must do that test too. ...  Read More

My 2.5 years old kid is coughing badly when he is eating and sleeping..what should i do?? And he is also sweating a lot..specially in the neckline and the should become wet when he is sleeping and eating..his weight is 11.5 kg

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Yes u can give hot water steam inhalation Avoid cold contact ...  Read More

I got vitamin b12 151 and d 22.56 during normal health tests. Also my tsh came around 8.565 I already started taking mecobalamin 1500 mcg daily and d3 60000IU weekly. Is it a matter of concern.

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You have shared that your bit D and B12 are low and an elevated TSH. You have also started the supplement, which are absolutely the first steps towards fixing it. What you need to do is: 1. Continue ...  Read More

Hello doctors, Please can you help .my baby is 10 months old and since he is turned 9 months old he has stopped taking much solid form food before he used to eat khichdi, vegetable puree,rawa kheer, homemade Cerelac now he doesn't eat anything much just two to three bites of chapati or rice n he eats biscuits I knoe it's allowed i give him nutri ch

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Greetings Sudden food refusal at this age can be consistent with standard developmental shifts, teething discomfort, or an emerging desire for feeding independence. Since the baby is active, playful, ...  Read More

Undergone through regular health checkup and found little bit increase in thyroid so need to discuss on that.

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Can help you, kindly consult and provide detailed history for proper diagnosis and further management ...  Read More

Hi , this is sridevi, iam 33 years old ... suffering from some health issues like gastric , vertigo .

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Contact me through the app ...  Read More

My mother was diagnosed with endometrial cancer and she underwent a hysterectomy for it in 2024. In 2025 she had surgery for hernia.Same year my father was diagnosed with ckd and was hospitalized thrice in a period of 6 months. He is now on dialysis. With all these diagnoses and multiple hospitalizations, I have developed extreme anxiety and healt

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Hi, medicines can help. Consult online for treatment ...  Read More

I have been diagnosed with health anxiety in 2019.I have been on/off medication.When I take medicine anxiety goes but I feel low/ depressed due to side effects.I want to get off medication completely.Is it possible.Currently I am taking 12.5 mg stablon once a day and 0.125 mg lonazep once at night How to break the loop of health anxiety.Also do I

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Good morning, You will have to discuss this problem in details since you have been taking medicine for a very long time. Especially you are taking it on and off and probably self medicating. ...  Read More

My stomach is always bloated whenever i eat food or not.. i feel like there are gases inside...it also leads to obesity...please guide

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Need few more details for proper understanding of your issue. You can consult with me online on Practo or whatsapp on eight three one eight four six nine eight eight six for proper diagnosis, conclusi ...  Read More

I get disturbed by the sound of eating and throat noises. It makes me feel angry and restless. What should I do?

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Hi, will need further history regarding the same to advise appropriately. Consult online for treatment ...  Read More

Hi docs, need help! My 16m old is on ebf. Now a days she is not eating anything. Doesn’t open her mouth. I keep feeding her different different thing. She doesn’t eat. If I show her some screen she will hv a few bites else nothing at all. All day she is asking for my milk. She is very very cranky. I m always in kitchen, making something for her el

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This is quite common. This is a phase they go through of not eating. She will be ok after some time. We must know her weight, height, head size and overall development. No need to worry usually. The c ...  Read More

Today afternoon...i was at maggi shop...i ate maggi with corn in it...after eating it ...i was observing as if something is in my throat...it bothers me alot...what it will be?

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Allergy ...  Read More

I have been experiencing itching and redness in my penis area for some time. I am a little concerned about my genital health and want to make sure there is no infection or underlying issue. Along with this I would also like a general sexual health checkup to confirm that everything is normal and healthy. Any doctor from mumbai??

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Consult for discussion and treatment ...  Read More

I was under stress due to which i gain weight...leading to obesity...i feel hungry even after eating food ...what is the cause behind this?

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Go for a routine blood investigation including CBC,LFT,KFT,FBS,PpBS, HbA1c Write down your height weight and associated complaint. Lifestyle modification required ...  Read More

He Refuses eating , sweet craving , teeth grinding , itchiness in anal area sometime. Please prescribe some deworming syrup

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We need to video all for this ...  Read More

What fruits can I eat after ear drum repair operation . it's been 3 weeks since my ear drum repair. Can I eat Amla (Indian gooseberry) now

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Avoid sour fruits thats the only criteria after ear surgery as sour fruits can lead to catch cold early ...  Read More

I am age 41, feels bloated and the tummy looks big after eating food.please advice. I need to reduce bloating

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Take High fiber diet like fruits and vegetables and salad. Walk after eating food. Light excercise. Boil water before drinking. Get stools routine and culture done. Send reports. ...  Read More

My boyfriend has been experiencing serious health issues due to stress — including chest pain on both sides, pain in the testicles, headaches, breathing problems, and anxiety. These ongoing health concerns are making him very angry and emotionally overwhelmed. He has a lot of expectations from me. He wants me to remember every small thing and expr

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Hi.. will need further history regarding the same to advise appropriately. Counseling can help. Consult online. Alternatively you can search google for Dr Shailaja Bandla, Psychiatrist for contact inf ...  Read More

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Recently Asked Questions

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