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Eat fruit and vegetables to lose weight

Is ash gourd a fruit or a vegetable?

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Can help you, kindly consult and provide detailed history for proper diagnosis and further management ...  Read More

Hello! About four years ago I started to become extremely sensitive to eating raw fruit, especially apples, avocados, peaches & mango). It would make my mouth and throat extremely itchy and irritated, although cooked fruit gives me no problems. Recently, I have noticed that raw vegetables (string beans, pea pods, lettuce) also give me that uncomf

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Hello, CONSULT AN ENT SPECIALIST.ok ...  Read More

Which fruits and vegetables can increase hair growth I have weak hair cuz I did lot of diet lot of hairfall

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Al ist all fruits and vegetables have different nutrients required for the growth of healthy hair. Hence all r equally needed.,and by nature they r available seasonally so they r to be selected as pe ...  Read More

It's about my Nephew, he is 12 years old. Initially he had slow brain growth, from start he is not eating any vegetable, he can eat roties, bread, all sweets like chocolate, ice cream, biscuits etc. but he completely avoid vegetables, means we have to force him to eat at least one bite of vegetable like that. If we do not give him any sweet, he bec

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Contact me through practo direct consultation for further information surely help you. ...  Read More

Is a diet of raw fruits and vegetables (and milk), safe and recommended for people with type 2 diabetes? If yes, what are the safe vegetables and fruits? What should be the additional supplements to be taken?

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Yes can hv all green vegetables fruits (except banana n mango ) n milk .. can hv vegetables ...palak paneer ..cauliflower..capsicum..beans ghiya .. except potato n sweet potato..can hv anything . ...  Read More

Can we eat raw vegetables with meals? What are the vegetables that we can eat raw? Can anyone suggest, please?

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In the form of veg salad u can have. ...  Read More

Hello doctor, I have made papaya vegetable. I want to eat roti with ghee and papaya vegetable. Is it have any bad effect?

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Hi,yes you can, there is no harm in eating it,however it is always safe to eat anything in moderation. ...  Read More

What should be my diet can you let me know by eating what I can lose weight and in how much days

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Take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me directly for customized diet plan for yo ...  Read More

Hello I am having hypothyroidism from past one year and I am trying hard to lose weight yet nor my thyroid is under control nor my weight even after eating proper food and doing daily exercise not able to lose weight please suggest me how can I lose weight.. My height is 5.2 and weight is 63 I do regular exercise on stationary bike for 50 minutes w

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Hi, we will surely help you There are many reasons of being over-weightor obese 1. PCOD 2. Endocrine disturbance ( thyroid/ Diabetes) 3. Psychological problem 4. Low metabolism rate 5. Stress 6. Effec ...  Read More

Can we eat mango fruit with meal...??? how much gap should we give...??? Is there any digestive problems...???

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Yes u can.. No issues ...  Read More

My son is turning 10 months old next week. I started his solids at 6 months with fruit and vegetable purees. I tried dal too. Clearly his inclination was towards fruit purees. Currently he eats oats and ragi with mashed fruit like apple, banana for breakfast and dinner. I give him veg khichdi or veg moong dal with hing jeera ghee tempering for lun

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Try to give Kichidi and palak rice in semi solid consistency Give dal water and sujji . Continue fruit purées . It’s good but don’t add sugar in it. ...  Read More

Now a days ,I feel burning sensation in the abdomen, my question is it OK to eat fruit like pineapple, amla and any other citrus fruit when stomach burning .

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Yes u can have them if you are not diabetic and and not allergic to them But rule out duodenal ulcer with endoscopy prior to that ...  Read More

Respectful Sir/Madam, Does eating of Guava increases blood sugar levels? Can a diabetic patient eat Guava or not! Had gone through an article which quote diabetic patients should avoid Guava and is that true? The glycemic index of the said fruit is low and still on such article been seen today. Pls kindly intimate the conclusions. Thanking you in a

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Need few more details Kindly consult ...  Read More

Can intestine TB paitent restart eat Fruits and vegetables?? After completing 3month ATT No pain,No vomiting,No Other symptoms!!! Due to Stricture those time Dr. Told him low fiber diet thats why she stop High resudice food(like: Fruits and vegetables) But due to low fiber diet she has Constipation problem.. And she takes Loose syrup..

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No worries, connect with a call for details discussion regarding the disease and it's management ...  Read More

Hi , I am in 12 week pregnancy . Is it safe to eat litchi fruit in pregnancy . Kindly clarify Thanks

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Yes ...  Read More

Sir/ma'am My hba1c is 5.6 , I am obese. Can I consume one fruit (apple/orange/Banana) on daily basis? Will it increase my hba1c? How can I lower my hba1c without medicine as I am on borderline to be pre-diabetic? Thankyou

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Yes u can eat ...  Read More

My father keeps complaining about have lose motions after eating anything, we have to force him to eat. All blood, stool and urine test came out normal. Even colonoscopy came out normal Need opinion on the attached biopsy report

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Acceptable at this age group ...  Read More

How can a vegetrian lose weight? The available foods like rice, vegetables and fruits all contain sugar in different forms. The weight lose programs available today are focussed on protein rich diet. What kind of protein foods are available for vegetarians?

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Hello user There are many reason of being overweight or obese . Improper liver functions . Endocrine imbalance ( diabetes/ thyroid) . Psychological problems . Physical inactive . Improper dietary diet ...  Read More

Just wanted to know , can jamun fruit be taken during ovulating day ,coz we are planning for pregnancy.

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Yes ...  Read More

Hi i am 20 yr old, my height is 5 inch and weight is 59 kgs. I want to lose weight. If I walk for 30-45 mins in morning everyday, and eat homemade food only, in how many days can I lose weight ?

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You need to take high fiber low fat followed by detox diet. Please ask me directly for personalized diet plan for you ...  Read More

I am overweight i have sciatica so cannot do cardio and other exercises i don't eat anything from outside still can't lose weight. Being a student i have to sit for a long period of time please help

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You need to take high fiber low fat followed by detox diet.Drink plenty of water every day.take small and frequent meals at regular intervals.avoid outside food completely.Please ask me directly for p ...  Read More

I need to lose weight , I am only eating home food. My weight is 110kg. Please advise how to control my craving and best breakfast vegetarian?

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You need to take high fiber low fat followed by detox diet. Drink plenty of water every day. Take small and frequent meals at regular intervals. Avoid outside food completely.Please ask me directly fo ...  Read More

Hello doctor I am suffering from over weight.. My age is 22, height is 5.2 and weight is 70 I am doing yoga from last month and eating home made healthy food but problem is am not losing single kg Also I am suffering hypothyroidism.

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You need to take high fiber low fat followed by detox diet.Drink plenty of water every day.take small and frequent meals at regular intervals.avoid outside food completely.Please ask me directly for p ...  Read More

Since last 6-8 month her appetite has been reduced. Losing weight. Earlier she has food indigestion issue. Vomit incase of any heavy food. Now she eat but very less. But losing weight from 67 to 58 in last 3 months

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hi I understand your concern homeopathic treatment offers best results in such cases better consult with me online now ...  Read More

IAM eating more vegetables like beans carrot and avarakai capsicum and all Iam taking rice one cup more bolied vegetables it causes cancer more vegetable eating

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No ...  Read More

Is it fine to eat fig fruit at night? Are there any side effects of fig if eaten at night like cold? What are the major side effects of fig?? How much fig fruit should be eaten per day???

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Contact me through practo direct consultation for further information surely help you. ...  Read More

I want to lose weight quick I am 5' 8 and 78kg Kindly help No issues but gained 10kg in a year Have tried lot of crash diet but nothing helped I eat healthy most of the time

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Hello! If you want to loose weight , try to spleet your meals with smaller size meal maximum food gap 2-3 hours, no afternoon Nap, take lesser oil & no deep fried item from outside, and above all ...  Read More

Today i ate one handful dry grapes just after eating oranges. iam doing like this daily(iam eating dry grapes with oranges or with any other fruit) is it ok ? Are it will digest to me ? (or) it will cause any digestive problem ?

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It's ok no harmful interaction. ...  Read More

Hi, My son has been a fussy eater for quite a while but off late he doesn't just gulp in the food. He keeps it in his mouth and doesn't swallow at all. He's losing weight because of this. Please suggest what I should do.

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Is he bottle fed? You should start with semisolid things.. Rava or sooji.. Apple puree.. Mashed potato.. Try to offer him food many times a day and what else u offer him.. ...  Read More

I'm a 24 year old woman, currently weighing 65kgs and I'm 160cm tall. 7 months ago, I was weighing 60kgs and it shot up to 69kgs within a span of 2 months which I think was because of my over eating. Later, I had a check on my diet and started taking 'Asanadi kashaya' and I lost 2 kgs. I joined gym 2 months ago and I'm able to lose only 2kgs more s

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Take only mag and chana boiled with salads...stop sugar and salt ...take madohar guggal 2tab every 8hr with hot water ...  Read More

Related Topics:

A good eating plan to lose weight Does eating a lemon help lose weight Tomato fruit or vegetable
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Recently Asked Questions

Eating mango fruit with meal

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Can we mango fruit with meal...??? how much gap should we give...??? Is there any digestive problems...? ... Read More

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