1. Home
  2. Consult with a doctor
  3. Diet Advice and Tips

  4. Diet planning. Nd post workout snack?

dietician-icon
Diet planning
Is peanut butter with bread a better pre workout snack thn a post workout snack? How much should b d interval btwn d workout nd; pre nd post workout snack?
282 Views v

Answers (1)

20000+ health queries resolved in last month
Care AI Shimmer
Hello,  peanut butter with multi grain bread can be good for pre-workout snack. This can give you sustain energy to workout. There should be half hour gap between snack pre workout and 10-15 min break post workout. Your post workout snack should be easily digestible not high in fiber.
Answered
Flag this Answer
Flag this answer
1/1 people found this helpful
Was this answer helpful?

Articles you may like

Healthy Diet Plan

Ms.Swati Kapoor

Our body requires food to function. What kind of food you put into your system will reflect in your health. If you are e ... Read more

Healthy Weight Loss Diet

Ms.Swati Kapoor

We work hard to lead a good life. Sometimes we forget a good life is not the end but a means to the end. Good life is di ... Read more

Diet for Healthy Weight Loss After Delivery

Dr.Rushabh Mehta

Keen to lose weight now that you're no longer pregnant? Many mums find that healthy weight loss is possible with an appr ... Read more

Diet Plan for Ladies

Dr.Preeti Deshpande

It can be difficult for ladies to maintain weight. Women are committed not only to their own work but also for their fam ... Read more

Best Diet Plan for Weight Loss

Dr.Surabhi Jain

Weight loss is the most googled out topic and most of us want to shed those extra kilos and look good. So what should be ... Read more

Mistakes in Common Weight Loss Diet Plans

Ms.Swati Kapoor

Previously, we told you why self made or free diet plans are not effective at weight loss. There are plenty of mistakes ... Read more

Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
No tricky diets. Only expert advice.

No tricky diets. Only expert advice.

Consult with a dietitian online

  • 5-min response
  • Private consultation
  • Free follow-ups

The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.

Articles you may like

Healthy Diet Plan

Ms.Swati Kapoor

Our body requires food to function. What kind of food you put into your system will reflect in your health. If you are e ... Read more

Healthy Weight Loss Diet

Ms.Swati Kapoor

We work hard to lead a good life. Sometimes we forget a good life is not the end but a means to the end. Good life is di ... Read more

Diet for Healthy Weight Loss After Delivery

Dr.Rushabh Mehta

Keen to lose weight now that you're no longer pregnant? Many mums find that healthy weight loss is possible with an appr ... Read more

Diet Plan for Ladies

Dr.Preeti Deshpande

It can be difficult for ladies to maintain weight. Women are committed not only to their own work but also for their fam ... Read more

Best Diet Plan for Weight Loss

Dr.Surabhi Jain

Weight loss is the most googled out topic and most of us want to shed those extra kilos and look good. So what should be ... Read more

Mistakes in Common Weight Loss Diet Plans

Ms.Swati Kapoor

Previously, we told you why self made or free diet plans are not effective at weight loss. There are plenty of mistakes ... Read more

Tell us what's troubling you

Want relief from cold & cough?

Consult Now

Down with fever or flu?

Consult Now

Stomach out of order?

Consult Now

Tired of clinic wait times?

Consult Now

Related Questions

Peanut butter for kids

 764 Views
Hi, Can I give peanut butter to my 5 year old daughter and 3 year old sun? Is there any harm in this? ... Read More

PEANUT BUTTER

 749 Views
Peanut butter really increases weight? if yes then in what manner should one have to consume it to gain w ... Read More

Pre and Post workout meal

 717 Views
What should i take pre and post workout meal while doing gym. And also on days I am not going gym, should ... Read More

Bread consumption

 425 Views
Among brown bread & white bread which is better as breakfast ??? Which has more proteins cheese slice ... Read More

After a workout snack

 410 Views
Is it good to have nuts after a workout? And how do I combine that ? I'm struggling to figure what's a go ... Read More

Milk and peanut butter

 225 Views
I drink around 1 litter of milk a day and also I eat 3 tablespoon of peanut butter every day . Is drinkin ... Read More

Peanut butter every day

 180 Views
Is 3 spoons of home made peanut butter good . I eat 3 spoons every day . Is it bad for my heart. Or shoul ... Read More

Peanut butter

 201 Views
I eat 5 spoons of peanut butter every day is it ok . Weight gain is not a problem somehow I want to gain ... Read More

Peanut butter allergy

 165 Views
So i have been having Peanut butter 2tbspn daily sometimes 3tbspn daily since i started gym which is arou ... Read More

Pre pregnancy diet plan

 63 Views
Dear Dr. Please provide me pre pregnancy diet plan i m underweight my weight is 42 kg want to put on weig ... Read More

Tell us what's troubling you

Want relief from cold & cough?

Consult Now

Down with fever or flu?

Consult Now

Stomach out of order?

Consult Now

Tired of clinic wait times?

Consult Now

Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.