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Diet plan for immunity booster
Please give me diet plan for fatty liver problems and increase immunity booster weight losses and solve all liver problems and HB DTrait what is diet plan for me kindly send me mail
Answers (8)
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Hi, thank you for your enquiry.
Fat loss is a gradual process. There is no quick fix approach. Following a healthy diet which has optimal amounts of first class proteins, reduced carbohydrates & healthy fats along with a structured exercise program that is balanced with weight training and cardio will surely help. Besides these factors, we need to take into account that there are no hormonal imbalances that can impede your rate of fat loss.
We will require more details to plan a diet chart.
For personalised diet and exercise guidance please contact us.
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Things need detailed information about your meals and nutrition options and lifestyle then we can discuss things further and suggest anything choose direct consultation for proper guidance and help
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Hello user
Sure ,we will help you
Your weight should be in between 61-63kg
But before prescribing any thing we need some information like
. Vitals
. Purpose
. Medical history
. Family history
. Occupation
. Physical activity
. Daily routine
And many more
So, if you want to contact us,you can contact us directly thru the link below
Next Steps
For more information or to contact me directly or via phone or for online counseling contact
https://www.facebook.com/doctorplanmydiet/
Thanks with Regards
Dt. Ankita
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Please ask me directly for personalized diet plan for you .
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Hello
Things need to detailed ask me for customized diet plan
Health Tips
eat high protein
low in salt
eat fresh fruit and vegetables
drink plenty of water
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Contact me through practo direct consultation for further information surely help you.
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Ms. Vidhi Chawla
Dietitian/Nutritionist
13 yrs exp
Delhi
Hi
I can surely help you with the diet plan for your fatty liver and for boosting your immunity but not without one to one discussion regarding your vitals, your whole medical history, your lifestyle, your eating habits.
It's very important to take a personalized plan as you suffering from medical issue and every individual is different.. as no one size fits all so diet plan is different for every individual.
If you want to consult with me for the same then you can call or what's app at the number mention on my practo profile.
I work online globally so if you can't visit you can have a online on telephonic consultation also with me.
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take direct consultation i need your complete information like your current eating habits, likes,dislike, medical history , diet preference that are you non vegetarian or pure vegetarian etc. so will able to give custamised diet plan.
take direct Online consultation through my practo account- dietitian- Anjali kanphade.
Tips.
Avoid junk food, fried food
Start 30-45 minutes brisk walk
Use less oil,les sugar
Eat home made food, 4-5 small meals in a day don't overeat.
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