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Does eating walnuts in the night after dinner and almonds in the morning while going to office good for health.
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Helloooo dear Sure u eat daily in your diet But walnut not more than 2 N almonds not more than 5 Almonds should be soaked for atleast 3-4 hours before taking
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Sure ,we will help you See, recommendation differ from person to person. So, before prescribing any thing we need some information like . Vitals . Purpose . Medical history . Family history . Occupation . Physical activity . Daily routine And many more So, if you want to contact us,you can contact us directly thru the link below
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Yesss they are the best
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.