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Diet for weight loss safely during pregn
Hello,
I am in the phase of very early pregnancy( second) now.
I am 5.6 height, and my weight is 80kg right now.
I have Phlebitis in my left calf muscle. (From 2years)
As per doctors , during pregnancy it will aggravate, hence I was asked to reduce the weight as well not to gain much of fatty weight from now on.
At home we follow and accustomized to typical south indian veg diet.
So I am confused as to how to manage my diet so that the fat accumulated in my body reduces and gain only the pregnancy(baby) related weight effectively.
Could anyone please help me to manage my diet plan for another 8months..?
Thanks.
Answers (10)
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Dear user, please contact through practo direct consult, surely will help you.
We have a specialized pregnancy diet plan.
For more information and help, please contact through our website www.diet4health.in
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Hi, thanks for your enquiry.
We can help plan a diet chart which will reduce weight during 1st trimester and also won’t affect the baby. And after that a maintenance diet for remaining 2 trimesters can be planned.
For personalised diet and exercise guidance please contact us.
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Hi
Thank you for your query, we will be happy to help you.
To prescribe you with a diet plan, I'll need more details about you.
Don't worry, I can surely help you with a diet plan that suits your needs.
Please contact me for that.
Eat healthy, stay healthy
Regards
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Hello mam things need in detailed so will able to plan for you.
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Contact me through practo direct consultation for further information surely help you.
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Provide me complete information of ur height, weight, physical activity, madical history, family history, diet history, veg or nonveg.
In ur case at first concern ur pregnancy follow diet according to ur requirement. According to ur health issues like obesity & phlebitis choose direct consultation through PRACTO.
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Contact me for customized diet plan through practo direct consultation it's really work.
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Hello practo user
We have pregnancy diet plan which include
. diet plan for each trimester
. Diet plan for curing deficiencies and for better foetus development
. Diet plan to cure symptoms occurs during 2nd trimester like gestational diabetes, thyroid, overweight, bp.etc
. Post pregnancy diet plan
But before prescribing any thing we need some information
. Vitals
. Medical history
. Family history
. Occupation
. Physical activity
. Daily routine
And many more
So, if you want to contact us,you can contact us directly thru the link below
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For more information or to contact me directly or via phone or for online counseling contact
https://www.facebook.com/doctorplanmydiet/
Thanks with Regards
Dt. Ankita
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Please ask me directly for personalized diet plan for you.
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Ms. Neelam Wasnik
Dietitian/Nutritionist
16 yrs exp
Navi Mumbai
Hello, please provide your all details to guide you better. Like
Height
Weight
Current symptoms if any
Past medical history
Biochemical parameters
Family history
Daily eating pattern with approx quantity & food habits
Occupation
Lifestyle
Exercise
Next Steps
Contact personally through practo direct consultation by searching my name in practo.
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