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Diet for hair fall, diabetes, thyroid
Hello doc. I am loosing lot hair these days. I m diabetic and hypothyroid. I m obese weighing 100 kg. I am also currently taking medicine even for cmv and toxoplasma igg.
Doc can you please help me save my hair and health.
Answers (9)
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Hi
Thank you for your query, we will be happy to help you.
Have plenty of fresh veggies. Have green leafy veggies often.
Drink plenty of water.
Include more protein in your diet.
Spinach, eggs, flax seeds, sprouts, beans, lentils are great for hair.
Exercise regularly.
Get proper sleep of 8 hours every night.
You can contact me for a detailed and customized diet plan for you for better results.
Regards
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Didn't find the answer you are looking for?
Talk to experienced dietitian online and get your health questions answered in just 5 minutes.
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Ask me directly for customized diet plan for you.
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Contact me through practo direct consultation for further information surely help you.
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Hello user
Sure, we will help you.
See, as you are obese, diabetic and hypothyroidism patients due to which many hormonal balance occur. So. You are suffering from heavy hair fall. Once your weight, sugar parameter and thyroid manage, your hair fall will also stop. Don't worry, we have a solution for this, so if you want, you can contact us directly thru the link below.
There are many reason of being overweight or obese
. Improper liver functions
.Pcod
. Endocrine imbalance ( diabetes/ thyroid)
. Psychological problems
. Physical inactive
. Improper dietary diet
. Vitamins and minerals deficiency
.Eating disorders
. Improper sleep
.Stress
. Medication
Many more
HOW WE TREAT OVER WEIGHT AND OBESITY THRU DIET
. Finding and Curing the cause of Overweight and obesity
. Treating the deficiency , symptoms and disease cause due to obesity and overweight
. Diet to get ideal weight
WHY IT IMPORTANT TO REDUCE WEIGHT
Obesity result to many other disease
. Diabetes
. High bp or hypertension
.Heart disease
. Kidney disease
. Osteoporosis
. Vitamins and minerals deficiency
And many more.
Before prescribing any thing ,we need some health information like
Vitals,health parameter, physical activity, family history, occupation, daily routine and any many.so ,if you want to contact ,please contact us thru the link below
Next Steps
For more information or to contact me directly or via phone or for online counseling contact
https://www.facebook.com/doctorplanmydiet/
Thanks with Regards
Dt. Ankita
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Please visit my practo account directly come for diet plan.
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Please chat directly with all other details of your daily routine as meals workout with water intake etc .
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Hi there! You are overweight and advise would be to lose weight in healthy way without choosing shortcuts so that you maintain a healthy body which will also keep diabetes and thyroid under control as these are the disorders. A balanced healthy lifestyle with simple changes can bring lots & lots improvement in the life. Include flaxseeds, green leay veggies, curds, fruits like orange, amla, star fruit, kiwi in your routine.
Next Steps
To seek our professional help contact us through practo
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Ms. Sayantani Mohinta
Clinical Nutritionist
17 yrs exp
Mumbai
Hi, i m Sayantani nutritionist. Can visit my website using a laptop thediethub.zest.md for details. I provide online diet consultation.
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Ms. Anjali kanphade
Dietitian/Nutritionist
7 yrs exp
Nagpur
Hello
U need protein rich diet dont skip your meal
Plz take direct consulation and provide your diet recall, and eating habits on basis of that i will able to plan diet plan for you
Next Steps
you can visit my practo account and take from tnere direct consulation
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