Pls advice me a good diet chart , My age is 35 , weight around 63 kg...Have some liver and digestive problems...started doing regular exercise ...need to follow a good diet schedule
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Hello user,
We have diet for gastro nd for liver problem but
Before prescribing any thing we need some information like
. Vitals
. Purpose
. Medical history
. Family history
. Occupation
. Physical activity
. Daily routine
And many more
So, if you want to contact us,you can contact us directly thru the link below.
hi i.am Dietoveda Diet Clinic u should follow six meal diet chart pattern along with 30 minutes walk per day maintain appropriate Wt according to age ht n gender
Next Steps
avoid . spicy fried.n junk food increases your water intake per day . slowly eating habits eat extra fruit n salad
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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