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Diet after c section
Hi i had c section. It has been 25 days now. When can i start adding ghee or panjiri laddo in my diet. Also give me some sugguest about the diet. I am a pure vegetarian.
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You need to take high fiber low fat diet. Ask me directly for customized diet plan for you.
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Contact me through practo direct consultation surely help you to plan proper diet. Wait for 2-3weeks more to have ghee and panjiri laddo. Ajwain water is good for milk production and post pregnancy diet u need for self n baby as well. You need extra calories for baby.Eat balanced and nutritious diet. 
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Includes all foods groups in ur diet. And start walking. And gas forming foods don't have in night. Intake of milk and milk products. Non-veg And salary is necessary. You need animal protein as well as vegetables protein.
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Hello, No, please  wait 1 month we have post pregnancy diet plan Which include . Help you to get into shape .Help to recover from Deficiency caused during delivery. . Increase milk production and make li more healthy for infant Many more. Before prescribing anything we need some information like your vitals ,Family history, Lifestyle, occupation, medical history, daily routine and many more. So ,if you want you can contact us directly through this link
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For more information and to contact me directly visit https://www.facebook.com/pg/doctorplanmydiet/about/ Thanks with regards Dt.Ankita
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.