Hi
These physical symptoms — headache, stomach issues, sleeplessness — combined with mood swings, irritability, and lack of focus, often point toward stress-related somatic symptoms or an underlying anxiety disorder. When your mind is overwhelmed, it starts affecting your body too.
It’s important to address both the mental and physical side. Therapy can help you identify the root stressors, build emotional regulation, and improve your lifestyle rhythm. You’re not lazy or moody — your body is reacting to unprocessed emotional overload.
Take therapy, and you can connect with me on nine two six six seven two six zero six five.
Definitely these are the associated symptoms of anxiety that need to be further explored in detail regarding frequency, duration, onset, precipitating factors. As per symptoms, medications need to be optimised and further relaxation exercises,sleep hygiene will be followed with medications.
Next Steps
should discuss above points with the
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also make a record diary of your anxiety episodes so that you can discuss in detail with your doctor
Hi.. could be anxiety. However will need further history regarding the same to advise appropriately. It can be treated with medicines and behavioral therapy. Consult online for further evaluation and treatment.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Mental Health
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