it's due to tension,fear, worry,anger and unhealthy lifestyle.so change your lifestyle
simple fresh veg meal with ghee and avoid spicy junk food.light exercise, meditation is necessary every day.ayurved remedy like avala, isblol, alovera dhaniya are useful under observation it's very beneficial.
and whatsapp chat on sevens seven nine three zero two zero four Eight zero
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Hi I can understand your problem but without giving proper consultation i can't give you right suggestion
Need to know detail case history and evaluate more
Need to assess your prakruthi bala ahara etc
Drink plenty of water
Drink buttermilk adding jeera powder, black salt
Eat papaya twice a day
Drink hot milk atleast 1 hour before bed time
Eat green leafy vegetables and salads
Take 2gm of hingwastic churan after meals with warm water
Next Steps
consult with me app for further treatment
Health Tips
avoid spicy oily salty starched, bakery products and processed foods e.g achar chutney and papad
do yoga n pranayama (surya namaskar)
avoid day sleep
avoid lazy lifestyle
1)Tab sutshekara 2 tab chewing twice a day
2. Hingvasthaka churna 1 tsp twice a day before ur meals...
3) GH vati 2 tab at night
4)Take 1 tsp Gulkunda in morning at empty stomach..
Take whole one Awla in a day...
Next Steps
Plenty of oral fluids
Avoid stale,spicy fud,junk
No biscuit,chip,kurkure,
No maida products
No bread,pav
Mix Salad twic a day
Mix fruit servin 1ce a day
Curd in lunch
Strict dis a day 3 days
Find out root cause of your problem by ayurved way diagnosis
Correct it by ayurved way medicine diet and lifestyle corrections
Finding out root cause and its cure is very important for improvement permanent cure
Correct diagnosis by ayurved way is very important main factor in treatment
Take any ayurved medicine after proper ayurved way diagnosis only for avoiding bad effects of intake
Take online consultation directly for accurate diagnosis and treatment diet chart home remedies
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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