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Consistent Headaches and Fatigue
Having consistent headache in the side and back of my head. Unexplainable fatigue and not able to focus on any tasks. Hb 12.1 ferritin 11.8 fe serum 34. Creatinine 0.64 Vit d 20.93 vit b12 at 192. Any advice?
Answers (19)
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Can help you with your concern. Your concern need to be evaluated in detail with history and possible examinations. Can contact for consultation via chat
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Vit d 3 b12 low
Neurokind Od one at night for two months. UpriseD 60 k once a week for eight weeks followed by one per month for six months.
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Hello dear, are you on any supplements already? Is there any prolonged screen time happening at your end? Are u on any supplements already for iron, vit. D or vit. B12?
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Need to stay hydrated so drink atleast 6-8 glasses of water per day. Some head n neck exercises everyday for 20-30 mins are essential after the pain resolves.
Health Tips
Tab. Flexon MR can be taken as n when u have severe pain but after food only. Can connect over chat for further assistance.
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Your symptoms point towards a nerve and muscle problem called Myofascial pain syndrome. Better to consult in person or video call for further treatment.
Next Steps
Avoid using mobiles and laptops for more than 30 minutes at a time.
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Consistent headache has number of reasons ranging from strain to vascular headache.You can take some multivitamin mineral supplement, vitamin d and B 12 tablets.Drink adequate amount of water.However consistent headache needs to be evaluated by visiting a neurologist in your area.
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Consult online for proper treatment
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Can help you with the next course of action and treatment plan. Would like to discuss in details. Kindly consult via whatsapp on nine zero two nine six zero zero four seven zero.
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For fatigue, home remedies include staying hydrated, power napping, exercise, deep breathing, and consuming iron-rich foods, adaptogenic herbs and energizing drinks like green tea or coconut water.
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More detailed history is desirable
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Consultation for detailed discussion is advisable
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Connect
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Dr. Anubha Singh
General Physician
4 yrs exp
Jhansi
If you require assistance or have any health concerns, feel free to reach out for a consultation. Your well-being is my priority, and i'm here to support you on your health journey.
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Dr. Arijit Mohapatra
General Physician
4 yrs exp
Bhubaneswar
take inj nerurokind im alternate day for 2 week
tab calcimax gold od 30 days
dv 60k weekly once 4 week
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Dr. Anuj Mothsra
General Physician
6 yrs exp
Jhunjhunu
Can help you, kindly consult and provide detailed history for proper diagnosis and further management
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Dr. Reshma Rahman
General Physician
3 yrs exp
Delhi
Kindly connect…..
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Dr. Vinod Kumar Verma
General Physician
9 yrs exp
Gurgaon
-According to your query and sign and symptom you want to know about the cause and Treatment of disease as you have mentioned as above as -
-Please take consultation for better evaluation and best Treatment as it need complete history of patient as personal and family history.
Please follow good life style as
• take plenty of fluid and
• take less spicy and fatty foods and
• take home made food only and
do exercise regularly with yoga and meditation and
• keep positive attitude to fight any disease and any problem of your life .
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Dr. Chaithra H
General Physician
5 yrs exp
Bangalore
Uprise d3 capsule once a week for 12 weeks.
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Dr. Bijli Nanda
General Practitioner
7 yrs exp
Noida
Vit d and b12 supplements
Next Steps
please consult for a thorough evaluation
Health Tips
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Dr. Manoj Kumar
General Physician
9 yrs exp
Dehradun
Need few more details
Kindly consult
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Dr. Gaurav Jaiswal
General Physician
6 yrs exp
Jhansi
Avoid fried food and spicy food and
Water intake more
Green leafy vegetables and fruits
Do connect and consult
Will help you
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