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Chronic constipation
I have constipation problem...stool is regular and on time but front part is very hard followed by soft stool...dont know what's the wrong with me..sugar thyroid usg all report is ok.. Daily taking 4-5 lit water high fiber diet still same problem everyday...
I am taking kayam/zandu nityam tablet everyday after breakfast and sometimes stool getting soft in evening so can i use this tablet daily for long time???will it cause any dangerous hazards for health??pls tell me
Answers (20)
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Condition: Constipation
Suggests: In case of constipation pt usually passes stool once in 2/ 3 days . But ur symptoms suggests daily (?) passing stool .
Causes: Hard stools indicates increases dryness in the body ( vata prakopa) .
Remedies:
1.consult Ayurvedic physician - ( proctologist) as ur condition needs physical examination too.
( Anal stenosis may be one of the cause)
2. Ask regarding continuing stool softer ( kayam chur or alternative with specific duration)
3. Morning take one glass of Luke warm water added with one spoon of ghee.
4. Plan for Shodhana treatment - Basti chikitsa which will be very helpful for ur condition.
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Add beatroot in your salad
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1. Hard stool always a problem of pachaka agni and dosha predominance.
2. In Ayurveda, usually conditions will be like....
1. Appetite good, but digestion problem (Pachaka agni mechanism problem) will be there.
2. Sometimes Agni is good, but appetite is low.
3. So, this physiology creates hardstool in the body.
4. So... For LESS AGNI - we have to choose Appetisers (Deepana dravyas)
5. For improper mechanism of pachaka agni we have to choose Pachana Dravyas.
6. So ur condition requires proper diagnosis and proper treatment.
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Take Triphala churna with lukewarm water if symptoms persist... Rx Tab Erand bhrusht Harade vati 1 HS
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This issue is almost due to low performance of digestive tract. May due to low water intake or extra protein intake. Need to have healthy food.
Next Steps
use Erand mool oil half teaspoon daily after dinner. it's not addictive to body. you may use this medication upto 2 months.
Health Tips
Drink water daily but not right after having food. Add mostly fruit vegetable in ur daily food style. Eat fruits and juices.
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It is habit forming tablet. So please stop it. You are over hydrating probably. So drink only when thirsty. Follow HAIP DIET for correcting gut and liver health which is the source of the problem.
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Take these tablets in evening
U can take yriphala churan with lukewarm water
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Improve your diet drink plenty of water.eat triflachurnwith lukewarm water at night before sleep
Next Steps
eat, seasonal fruits vegetables drink plenty of water avoid spicy food sour fermented processed oilyhotfood eat dalia, pomegranate.eat timely
Health Tips
do yoga pranayam meditation exercise regularly
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Hi dear
You need treatment for proper digestion... Will evaluate you and customIse your diet as well as guide u
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Consult ayurveda physician for proper diagnosis and root cause of ailment before consuming any medicine
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Hi, most of male and young people have constipation and constipation will lead to friction in the anal tract. and create fissure and piles. You can use kayam choornam or nityam zandu tablet , but not in the mornings but after dinner preferably early before 9 pm with warm water .
Some people are habitual constipated
Next Steps
don't drink water at a time , but frequently.
take complex diet contact me still not cured
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Yes, If you use any medicine for a very long time than obviously it is not good. The main cause of Constipation is not only diet but mental stress also. If you have any kind of stress than it is also a cause of Constipation.
First Change your lifestyle like Fibre rich food, increase Water intake, avoid maida items, packet items, and reduce stress if any.
After that you can go with ayurveda medicine, you should start with Triphala churna 1 tsp with lukewarm water BD.
Next Steps
Choose a good Ayurvedic doctor for further management.
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hello,
got your concern,
happy to help you.
you choose medicine is right, but the dose and proper time and way for taking it is wrong.
and with that also, first you should think about the root cause for this issue. why this constipation occurs. as you mentioned diet and water intake is okay from your side. but my dear, what about mental health and work life balance or other factors. may this medicine work and shuts down this issue just temporarily.
but after that when this happens again it will come with more severity.
Next Steps
REACH OUT FOR THE CONSULTATION. FOR THIS CONDITION RESULT WILL BE GAURANTEED.
Health Tips
reach out for video/audio/text consultation.
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Thanks for trusting Ayurved and Ayurvedic dr Satish, got ur concern and probable cause lies in ur past missing in diet or routine triggered by monsoon n sharad Ritu n Dipawali.
Next Steps
kindly stay way from self medication, as ur at pick of ur reproductive age n addressing self medication may hijack health n fitness of reproductive system.
Health Tips
have 2tsf of Almond oil in milk empty stomach, Pineapple pomegranate, dried resins. apply coconut oil in Naval area prior bed.
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Start proper ayurvedic medicine..
Without any side effects..
To get rid of this problem..
To live a healthier lifestyle
Next Steps
consult for prescription and guidance
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Yes you can take it daily but do not take it in morning time after breakfast. Take it only at night time before bed. Your stool is half hard and half soft because theres still some constipatedness due to mandagni and your food isnt getting digested properly. You may also take EBH(Erand brisht haritaki)ghanvati(tablet form)or in churna form too if available before bed 1gm,then you may also take Abhyadi modak tab.of Zandu 1 tab before bedtime for 7 days.
Next Steps
Consult with me personally on my telegram my ID is Vinzi_909. Because here I do not get notifications.
Health Tips
Drink warm water,avoid hard,crispy and spicy food and exercise regularly.If it still persists then you may even go for Basti karma in your nearest panchkarma centre.
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Dr. Rao Sachin
Ayurvedic Endocrinologist & Internal Medicine Specialist
6 yrs exp
Rewari
Donât take any medication without consulting ur physician/ surgeon
Next Steps
U can add stool softener at night time , dont exert while passing stool , dont worry about going to pass stool 2-3 times a day ,
Health Tips
Consult a general surgeon/ proctologist and get urself examined and evaluated for further management . Donât delay
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Dr. Sujatha K
Ayurveda
30 yrs exp
Bangalore
Daily take Sukumara ghrita twice daily with warm water before food.
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Dr. Vrushali Shah
Ayurveda
Vadodara
Constipation is not a disease ,but it’s a symptom.
It’s a sign that body shows when you have a weak digestive fire & impaired metabolism.
Taking such laxative medicine may or may not cause temporary relief to your Symptoms (initial hard stools) & suppression of the issue will not help identify the root cause behind your problems.
Taking fibre rich diet doesn’t always support in relieving this ,instead it can worsen the case.
There are 2 different types of constipation,& taking fibre rich diet may cure one of them ,but in other conditions it can worsen it further
Next Steps
To know what is the exact cause behind your symptom ,consult me ,I’ll take a detailed history & do further analysis,based on which we can plan your treatment protocol & correct your metabolism
Health Tips
Adding Warm water to your routine will be helpful
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Dr. Raghuveer
Ayurveda
4 yrs exp
Hyderabad
Hard stool in the beginning followed by soft stool indicates incomplete digestion and mild vata imbalance. Long-term use of laxatives like Kayam or Nityam is not advisable as it may make the bowel dependent. Ayurveda can correct the root cause with safe herbs, ghee, and diet changes. I suggest you consult me for a personalized plan.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.