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Chondromalacia
Hi, I am 28 years old guy. I am facing with chondromalacia problem. My Ortho doctor prescribed a medicine and asked me to sincerely do quadraceps exercises daily as directed by his physiotherapist.
And I am following it very sincerely and I am also wearing Knee cap regularly.
He asked me to meet him after 40 days.
What if my problem still exists?
Will this problem be there for lifelong?
Answers (5)
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Go for kinesiology taping for chondromalacia by a physiotherapist
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Contrast Fomentation (Hot and Cold).
Avoid Squatting-
Avoid sitting Cross legged
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Dr. Rajinder K Sharma
Orthopedist
43 yrs exp
Chandigarh
Send me complete treatment record by practo Sarhind Multispeciality - Orthopaedic Hospital in Chandigarh Dr Rajinder sharma senior orthopaedic joint replacement neurospine surgeon (retd) Govt multispeciality hospital sector 16 Chandigarh (38 years experience)
S.C.O -23, Sector 33 D,, Chandigarh, Punjab 160021
099155 61211
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Mr. Faiyazuddeen Kuthbudeen (PT)
Physiotherapist
25 yrs exp
Chennai
Hai , the problem for u will be there but it just a knee join problem why ur worrying a lot manage it with a good Physio and do exercises being taught
Next Steps
Visit to a Physio
Health Tips
Care of the knee
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.