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Cholesterol 237
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You should worry.Mot enough to be stressed,but enough to start making lifestyle changes.
Please visit www.myhealthclinic.org.in to see how lifestyle medicine can help.
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consult for guidance
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Your cholesterol levels are borderline high and slightly raised triglycerides.At this stage you don't need any medications for lowering the cholesterol level unless you have diabetes and other risk factors
.Change in your life style and diet modifications plus exercise daily for 30 minutes a day for 5 days in a week.Include lots of fresh fruits and vegetables , avoid fatty food spicy food, Drink plenty of water.You can try Omega 3 daily for few months.
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Can help you with the next course of action and treatment plan. Would like to discuss in details and provide apt solution. Kindly consult.
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Lifestyle modifications
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discuss
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As you are young and parameters are borderline high, appropriate dietary modifications and Omega 3,6 supplements should be tried for couple of months.
Kindly do not start long term medications in this young age.
Next Steps
High fiber diet
avoid eating out
Use cold pressed oils only
Don't eat processed and package foods
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Dr. Anuj Mothsra
General Physician
5 yrs exp
Jhunjhunu
Can help you, kindly provide me detailed history for proper diagnosis and further management
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Dr. Valli Ponsing
General Physician
11 yrs exp
Chennai
It’s marginally on the higher side
Avoid deep fried food
Junk food
Do regular exercise
Next Steps
Repeat test after 2months
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Dr. Ravi Kumar Nadella
General Physician
15 yrs exp
Hyderabad
Don't worry. Life style modifications.
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Dr.Nikhil Aggarwal
General Physician
8 yrs exp
Delhi
Follow certain dietary changes and lifestyle modifications along with 1 medication for 1-2 months for correcting Dyslipidemia. You can consult for prescription
Next Steps
- [ ] Avoid cold,spicy,oily (butter,ghee) foodstuffs & outside/junk food.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.