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Hi I have ldl cholesterol 126
I have ldl cholesterol 126 and my age is 47 can u pls suggest me food and exercise that I can do and my weight is 82 I have severe back pain and legs pain
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Regular exercise, low calorie diet, healthy diet, stop junk food, no oily food... Check after 3 months.. If high consult general Physician..
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.