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Can i take melatonin every night

I work as an assistant professor in animation Institute problem is I was on melatonin 5mg as doc gave since 1 year now I skip in weekends lowers does as much possible only taking 5 days a week but if I don't take i can't sleep in night 10 pm -7 am schedule that's get break and have to sleep day time so is it normal how to fix it how get rid of mela

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Melatonin is safe for short-term use and can be helpful for sleep issues.. However it could be be used for long term safely with lower dose of 5-6 mg.Long-term use of melatonin may lead to decreased e ...  Read More

Gp gave me melatonin 5 mg i can't sleep without it the sleep comes late during day rymtm disturbs without it with it proper 10-6pm no history of anxiety also doesn't come in night my question how much safe is melatonin as sleeping pill in long run I don't overdose or self medicate or else Eairlear i had to consume clonazpeam 0.5 mg for proper timi

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Can be taken when as required ...  Read More

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I have bought melatonin himalaya 10mg I want to know Can I break melatonin tablet and take half tablet??

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Need few more details Kindly consult ...  Read More

Hi doctor, Is it safe to take online melatonin supplementswith 5mg melatonin? Will taking melatonin supplements cause any diseaselike insomnia or fatal insomnia?

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No ...  Read More

Does melatonin cause weight gain Does melatonin cause weight gain? Does melatonin cause weight gain?

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Not really. ...  Read More

Can i take melatonin 5mg for 6 months Without doctors consultation Is it safe for taking 6 months Or is there something more safe than melatonin

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No it is not safe ...  Read More

Can melatonin supplement cause weight gain as side effects? I easily gain weight as medicine side effects And I am using melatonin supplement from last 15 days,and gained 4 kg Is it because of melatonin supplement ?

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Highly unlikely , explore other causes. ...  Read More

Is melatonin safe taking 3mg without prescription? For long time? Or not recommended I tried everything hygiene sleep and exercise

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Need a detailed history... ...  Read More

Sir and Mam, Can I take Melatonin 3-5 mg along with clonazepam 0.5-1 mg (Prescribed) BZD. Any side effects. Thanks and regards

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Hi, If you have been prescribed Clonazepam, that should suffice for the complaint of sleep. With Melatonin taken together with it, it can lead to drowsiness, which can hamper attention in routine acti ...  Read More

If someone takes 5mg of melatonin for a few weeks, do they need to increase the dosage because the effectiveness of melatonin decreases over the time? I've heard mixed opinions about this and I'm not sure what to believe. Can you help clarify this for me? Have to keep increasing dosage? Please don't make me confuse with just yes or no Please answe

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Hi Dear friend, Listen sometimes tolarance happens , means you can't maintain on same dose ,always start with low dose , suppose you are not maintaining well on that dose then only need to increase, i ...  Read More

I am a night owl t tried everything thing but not beneficial for me can i take melatonin if yes than what mg should I take??

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Hey, yes melatonin will help you get good sleep and along with melatonin good sleep hygiene should be maintained As melatonin is over the counter medicine , it can be taken 3mg. If not working ,cons ...  Read More

I am taking melatonin 3mg to sleep. Is it habit forming or can it cause as adverse effects? Can it help me with my gastritis and ibs issue? I am already under gastro treatment for gerd.

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As such no ...  Read More

Hello doctor, I have taken Altonil 3mg for 2 days and it is helping me. But I feel 3mg may be a bit strong for me, so I want to know if there is any melatonin brand available in 1mg strength with 10 tablets in one strip? Please suggest.

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Yes, but in bottle. ...  Read More

Respected Doctors, Clonazepam prescribed @1mg. Can I take melatonin 3-5 mg along the same. Pls guide. Regards

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Connect ...  Read More

Hi doc's kindly suggest good non habitat melatonin gummies for when i am not able to sleep coz of stress or any other form. Thanks!

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Hello, Take balanced diet. For prescription please pay and consult or contact me at WhatsApp at +9195950eight7399. Thanks. ...  Read More

I have bipolar insomnia and i wake up in 4 hours after going to sleep. I take 1 mg melatonin then to go back to sleep. Is that ok or would that effect my cercadian rythm?

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Disturbance in sleep is one of the first symptoms in case of a relapse which has to be ruled out, and hence your current status is to be assessed by your psychiatrist as you have mentioned bipolar ins ...  Read More

Even after tossing and turning, I can't sleep tried melatonin but it's not helping me..I just want a sound sleep

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Visit a psychologist and understand the reasons of your insomnia and share your emotional experiences and concerns which are bothering you. I m 100% sure that will help you get sound sleep as you nee ...  Read More

Is it safe to take melatonin supplements for a long time? Suggest which brand melatonin is most effective.

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Avoid fried food and spicy food Water intake more Green leafy vegetables and fruits Do connect and consult ...  Read More

Hi, l have lately not been able to fall asleep in the night. I fall asleep around 6 7 in the morning no matter how early i go to sleep. This os hapening since one night i had to stay up the entire night for a early morning travel. One night when i am extremely tired i sleep off properly by 10 pm and wake up in the morning.m, next day again i am not

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- [x] According to your query and sign and symptom you want to know about the cause and Treatment of disease as you have mentioned as above as - - [x] Please take consultation for better evaluation ...  Read More

If one has hypertension and is taking medicine nebistar 5mg morning and telma 40mg night , then is it OK to take melatonin 10mg at night? Or will this increase blood pressure? Is it dangerous?

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According to your query and sign and know about the disease and cause and it's best Treatment as you have mentioned as above . Please take consultation for better evaluation and best Treatment as it ...  Read More

Can melatonin 10mg every night 30 minutes before bed give us continous sleep for eight hours without us waking up in the middle of the night?

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According to your query and sign and know about the disease and cause and it's best Treatment as you have mentioned as above . Please take consultation for better evaluation and best Treatment as it ...  Read More

Does melatonin also develop tolerance like other sleep medicines for example clonazepam and some other? Or it doesn't develop tolerance

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You do not develop tolerance on it ...  Read More

I am on PEP, Can I have melatonin tablet which I used to take before PEP. Will it reduce the effectiveness of PEP

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Share me some more details ...  Read More

Doctor gave me melatonin for few months but problem is if don't take i can't get sleep in night I sleep in day time and have stress also if I take melatonin I sleep perfectly every night stress free 5 mg i consume I dont do over dose ever how safe in melatonin if I need lifelong eat dose last Freuecy taken 1 month left 1 month now Constinosuly taki

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Can help you, kindly consult and provide detailed history for proper diagnosis and further management ...  Read More

I went to meet a doctor for a sleep problem, and the doctor prescribed Lefonin tablets (melatonin). However, I've noticed they're expensive. Could you recommend any other melatonin tablets that are not as costly?

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Tab Altonil ...  Read More

I want to know using melatonin supplement for long time like for one month or two months develop tolerance like clonazepam? ?

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Hello No such risk with melatonin ...  Read More

Doc has prescribed Bupron XL 150 after breakfast. After that am suffering from sleeplessness. I am also taking Meltonin 3. I have some anxiety issues. Now Doc is saying to take Clonazepam .25 instead of Melatonin. I am just asking, can anyone take CLONAZEPAM .25 & MELATONIN 3/5 together (Altonil Plus) or not?

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Yes can be taken. ...  Read More

I sleep in full lights and can't turn off lights Sometimes I sleep during the day also I want to know using eye mask Helpful If I sleep even in lights Does it increase melatonin?

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Studies in totally blind humans demonstrated that light exposure can suppress melatonin production and phase shift its circadian rhythm. These studies in human and non-human animals suggest a function ...  Read More

My doctor prescribed melatonin 5mg but that brand is expensive So I bought online himalaya melatonin 10mg I want to know can I break that melatonin tablet and take half tablet Is it okay?

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u can take ...  Read More

Can I give my father a dose of melatonin 10mg just once for a night's sleep. He's 60yrs old and is a diabetic. Pls let me know if I can.

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Need few more details Kindly consult ...  Read More

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