No. Melatonin is safe to use. Its a natural chemical produced in our brain as well which regulates the sleep-wake cycle. When you take it for a certain period of time, your sleep cycle gets regulated and you might start feeling sleepy at the same time when you were taking it even after you stop taking it.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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