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Melatonin 3mg sleep gummies side effects
Does taking melatonin 3mg sleep gummies can have any side effects?? Can i take it for 3 months regularly as it is helping me fall asleep fast which i was not able to do earlier.
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Every medication has some side effects but benefits always weigh risks. It can cause nausea, headache or uneasiness after taking it, but that won't be a big issue.
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Dr. Gurneet Kaur
Psychiatrist
1 yrs exp
Ludhiana
Although melatonin is a relatively safe drug with few side effects, its better to get consultation for sleep disturbances. This symptom commonly masks other psychiatric complaints which might need treatment. Also behavioural therapy and lifestyle changes might help you for long term.
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You can consult a psychiatrist/psychologist for sleep hygiene and other interventions if required
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Getting a diagnosis for your sleep disturbance will help you better manage it
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Dr. Vishal Bhatt
Psychiatrist
6 yrs exp
Rajkot
NEED TO CONSULT
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Dr. Kaustubh Gosavi
Psychiatrist
9 yrs exp
Bangalore
It’s a safe supplement so u can take it and also remember to follow healthy sleep hygiene
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.