Melatonin does not develop tolerance as per studies. However, in some patients after a good response for a few months it may become less effective than before. As per one study it may be due to the slowing down of melatonin metabolism. In this case dose reduction may be required after which melatonin again starts to work like initially.
Melatonin, is a sleep supplement, hence usually tolerance to the same is hard, but yea you can just see very little effect with this supplement.
If you have sleep issues, and u wish to have a 100%solution, Homeopathy is the answer.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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