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Can i take green coffee
Can I take green coffee beans or the extract while breastfeeding? My son is 15 months old and still breastfeeding?
Am I gaining weight due to breastfeeding or not?
Answers (4)
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It is not advisable to take green coffee beans while your are breast feeding as it contains chlorogenic acid which reduce your weight. Also during this periods you should have healthy and nutritious food,have good amount of milk. To lose weight in healthy way you can contact me.
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U need nutrients rich diet as u r feeding mother with weight loss u should feel healthy. I can help with naturally to lose 4-5 KGS in month.connect me to lose
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Hi welcome - green coffee beans you can but not mandatory all. take green tea/liker tea, some times eventaually you can. This is a powerful stumalnt butnhave some antixoidants activities.
There isno relation with yourweight gain..thisyou need to cut down your carbs & be dyanmic. You can stop giving breast milk & go for some good foods weaning to your child
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Hi , green coffee beans contain chlorogenic acid which helps in reducing weight but it also contains caffeine which when taken in large quantity may cause some problems.
So you can start with safe dose -250 mg -350 mg per day of green coffee extract for 10-12 weeks.
Breastfeeding doesn't cause weight gain.
Next Steps
focus on diet and exercise ,that will help you more in reducing weight.
Health Tips
avoid high fat and simple carbohydrate foods. take 5-6 small meals instead of big and heavy meals
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.