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Both hand feels shaky sometimes
From 1 day my both full hand to hand shoulder to hand feel like shaky and I press shoulder and neck feel minor pain there
I m taking from 2 days calcium and bcomplex tablet
I have a work of Driving Bike Taxi daily 8 hours
Please give me solution for that In that
Answers (17)
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Driving for 8 hours a day is causing nerve compression or muscle fatigue in your neck and shoulders, which leads to that shaky feeling in your hands. While your vitamins help long term, they won't stop the immediate pain.
Next Steps
To feel better, take a 10 minute break every hour to stretch, apply a hot water bag to your neck, and use a pain relief gel like Volini. While riding, loosen your grip on the handles and sit upright instead of leaning all your weight on your arms
Health Tips
If doesn't stop in 2 days or you feel a pins and needles sensation, please consult a doctor to check for a pinched nerve
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Need few more details for proper understanding of your issue.
You can consult with me online on Practo or whatsapp on eight three one eight four six nine eight eight six for proper diagnosis, conclusion and management
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Needs assessment. Please consult.
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Do consult a neurologist and try to take b complex tablet during night time
Calcium in lunch time
Health Tips
take proper rest
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Hello,
I am Dr. Romain Rajan, General Physician (Ex Govt Medical Officer at RML Hospital, New Delhi), and your case has been allotted to me.
Thank you for sharing your symptoms. I understand this can feel uncomfortable, especially with your daily bike driving work.
What this likely is
Based on your description of both arms feeling shaky from shoulder to hand with mild neck and shoulder pain, this is most likely due to:
⢠Muscle strain and fatigue from long hours of riding
⢠Neck muscle spasm or cervical strain
⢠Continuous posture and vibration from bike driving
This is very common in drivers and usually not serious.
What you should do now
Rest and posture
⢠Take short breaks every 1 to 2 hours while driving
⢠Avoid continuous long rides without rest
⢠Keep back straight and shoulders relaxed
Local care
⢠Apply hot fomentation on neck and shoulders 2 to 3 times daily
⢠Gentle neck and shoulder stretching
Medicines
⢠Continue B complex
⢠Calcium can be continued but is not the main treatment
⢠Short term pain relief or muscle relaxant may help (if needed after consultation)
Important lifestyle changes
⢠Adjust bike handle height and seating posture
⢠Avoid carrying heavy weight on shoulders
⢠Ensure proper sleep
When to consult a doctor
⢠If shaking increases or persists beyond 4 to 5 days
⢠If numbness, tingling, or weakness develops
⢠If pain radiates down the arm
Reassurance
This is most likely muscle and posture related, not a serious neurological issue, and improves with rest and correction.
For a personalised plan and faster recovery, you can reach out to me on WhatsApp at 85271646 seven seven.
Wishing you quick relief and comfort.
Dr. Romain Rajan
General Physician
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Likely muscle strain/nerve irritation from long driving posture.
Do neck/shoulder stretching, take breaks, improve posture, continue B-complex.
If tremors persist >1 week, worsen, or weakness occurs → consult doctor for evaluation.
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Get Zerodol MR twice a day
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If you want to discuss your problem in more detail, feel free to message me on WhatsApp at nine one one nine two five five six nine nine for a detailed discussion
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Could be due to muscle strain.
Rule out hyperthyroidism by getting thyroid profile done. Share results. Also get serum vit b12, calcium done and share results.
Take tab flexon m.r one every morning and evening for 4 days, after meals.
Tab neurobion forte one daily for 2 weeks.
If taking alcohol, stop it.
Connect with me with results.
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NO SOLUTION ADVISABLE. GO TO ORTHOPEDIC.
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It is due to your extreme work of driving. Kindly consult with me on 94 two six eight six 78 nine six.
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DOCTORS PLEASE BEWARE
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Dr. Anuj Mothsra
General Physician
6 yrs exp
Jhunjhunu
Can help you, kindly consult and provide detailed history for proper diagnosis and further management
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Dr. Suraj Sharma
General Practitioner
4 yrs exp
Jaipur
Do consult
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Dr. Vetsa Sri Krishna Chaitanya
General Physician
7 yrs exp
Rajahmundry
Need a few more details please consult for further evaluation and treatment
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Dr. Chaithra H
General Physician
5 yrs exp
Bangalore
Get thyroid profile and have a follow up
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Dr. Dinesh Mehta
General Physician
3 yrs exp
Jaipur
Most likely its due to muscle strain pain.you need to take muscle relaxants like beclofen and diclofenac ointment with pcm tab. Your pain is gone 2 to 3 days after taking these medicines.consult me on practo for further management.
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