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Body pain and deficiency
I am vitmain d deficient I take uprise d3 60k once a week I have completed 3 months is it sufficient or should I add something
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Need more details kindly contact immediately and drink plenty of water
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..can u connect or whatsapp on 959798368zero..will guide u on what has to be done ..don't worry, u will get better
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Need to take maintenance dose along with multi mineral containing calcium magnesium vitamin k2 zinc boron under professional guidance
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Can help you, kindly consult and provide detailed history for proper diagnosis and further management
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Best to check once
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Get vitamin d test to know current level.
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According to your query and sign and know about the disease and cause and it's best Treatment as you have mentioned as above .
Please take consultation for better evaluation and best Treatment as it need complete history of patient as personal and family history.
Please follow any medicine or advise after consultation only from a good doctor.
Please follow good life style as
• take plenty of fluid and
• take less spicy and fatty foods and
• take home made food only and
• do exercise regularly with yoga and meditation and
• please keep positive attitude to fight any disease and any problem of your life.
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If u have completed 3months. Than go for testing of vitamin D and than review.
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As you have completed 3 months of vitamin d treatment ,do a repeat test for vitamin d after a week or two.
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If you have adequate sun exposure no need to take if you don't have then once a month now will be fine to maintain vit d levels
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Connect please
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Can help you with the next course of action and treatment plan. Would like to discuss in details. Kindly consult via whatsapp on nine zero two nine six zero zero four seven zero.
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No need to worry kindly book consultation
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Avoid fried food and spicy food
Water intake more
Green leafy vegetables and fruits
Walk
Do connect and consult
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Dr. Jyoti Singh
General Physician
6 yrs exp
Meerut
No.. don't take it more..
Get vitamin D test to confirm.
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Dr. Manoj Kumar
General Physician
7 yrs exp
Dehradun
Need few more details
Kindly consult
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