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Body building workers

Are there any natural ways of building body and how long will they take to be seen in remarkable effect.

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Hello there, Following these steps will help- Choose a low-carb diet.. More of protein rich diet... Eat when hungry.. Eat real food.. Eat only when hungry.. Measure your progress wisely.. Be persist ...  Read More

I need to know a best body building protein supplement for me going to complete 16 and any best advice by which I can build up my body.

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Hello there. I can understand your concern. There is no such thing as best supplement. Ideally your diet should contain all the necessary nutrients needed. So whatever you eat, have natural prote ...  Read More

Im in the process of building body for which protein supplements are required. I wanted to know if its really safe to take protein supplements. If so suggest me some good protein supplements name.

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Go for natural foods rather than protein supplements mail your diet on rekhadadu@gmail.com ...  Read More

I heard that mastrubation slows down body building, i do regular exercises but i also have habit of mastrubation. Will it slow down my body building ?

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No ...  Read More

Sir i want to take steroid for body building Kindly prescribed medication or injection I want to bigshow

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Consult endocrinologist ...  Read More

Should body building supplements be used to increase muscle mass? And if yes, what type of them can be used?

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No, body building supplement cannot be taken to increase muscle Mass.it may create many problems. ...  Read More

My sugar fluctuates from 100 to 160. I am planing to take supplement for body building. Is it harmful to take @this sugar levels.

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Hello please visit Vidur Clinic at Sec 18 Noida for advices ...  Read More

Need to consult on veg diet plan for body Building..want 6 pack apps and fit body having balance of carb /protein/fat.

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Take high protein diet. Ask me directly for customized diet plan for you. ...  Read More

Is pulmocare protein a reliable solution for body building and for gaining mass. My boy is 179cm But skinny. His weight is about 55-56kg Are there any side effects.

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Hello, for gaining weight, more than protein , it is recommended to increase your carbohydrate intake. You should have kaju , kadam, kismis and a milkshake early morning around 7:30 - 8:00am. Then for ...  Read More

Pls help mi my body weight grow in 50 kg and my age 22 this weight not for match for my body pls related to priescition for me

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A person having weight below the range that is considered normal as per his/her height and age is believed to be underweight. Many persons may be underweight simply because of their genetic makeup. Ot ...  Read More

I had sex with female sex worker without condom i asked her but we did unsafe we were drunk too much and i discharged inside her. I am on pep course with dr consult on practo i am very much worried i am living stressfull life i dont know what to do, female sex worker denied for hiv test as dr asked me if she agrees for the test.

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Don't panic sir... U started pep that's good.. Do u have any symptoms?? We can get a confirmation test done to be sure and safe.. Take proper counseling to clear all ur doubts ...  Read More

I regularly go to the gym and before go to gym I eat green gram steamed and after workout I drink milk and breakfast I eat row vegetables and home food like dosa etc with this I eat the steamed green gram for protein. And my question is what are the things I gave importance in my diet what can I eat to become a body builder?

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Check creat and urine routine once every 3 to 6 months You can take 1.5 g/day protein ...  Read More

Hello sir, iam very interested to go to gym for body building. And I started it and once I check my creatinine level and it shows 1.00. after some months I repeat the test and it shows 1.1 and now I scared because of increased creatine . Is there any proble will happen to my kidneys. And Is there any damage will happen to my kidney In future while

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Consider to consult, need detail history and reports, to suggest plan of evaluation and management. ...  Read More

In homeopathy any good homeopathic medicine available for muscle building.Please suggest homeopathic remedy for body building

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Alfamalt. 2 tsf 2 times with milk. Exercise for 1 hour. Increase intake of water 3 and half litre per day. ...  Read More

Hi Dr, Is it safe to use building elevator during pregnancy period for all 1,2,3 trimester? If not safe for any trimester please do let me know. Thanks as always.

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It's safe to use ...  Read More

What is the nutrition or food I should consume to gain muscle and body weight. I am doing gym workout from 2 years.

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You need to have egg thrice a week to consume on daily basis. Dal with rice , vegetables to have for lunch every day. Non veg to consume thrice a week . Drink juice and milk Evey day. Tea or coffee to ...  Read More

Last week and yesterday I ended up visiting a sex worker and had sex with sex worker. I used condom during the act (did not use a condom during blow job) and also washed my & sex worker private part with soap before and after the act. Now I regret visiting a sex worker and feeling guilty. Also, I am now getting worried about STD/STI. What should

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Risky. Need to discuss. ...  Read More

Hi .. I had a sex with sex worker with protection 100%... But I had done fingerings to her, she was wet. Later I wore myself condom and removed. Also I touched my penis ... . Will hiv transmit with the gel wet from her ? . . Since I have touched my penis with that wet hand... Any issues. Hope hiv transmit only thru intercourse ... Help pls

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Need to discuss. Contact me. ...  Read More

I wanted to gain weight and increase energy level. Is there any supplement for this. I have heard of body buildo. Please advise something for me. I am allergic to eggs.

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Things need to be discussed in detail. Please choose direct consultation for proper guidance and help. ...  Read More

My stones keep building inside my kidney. It's been 7 years since treatment is going yet the stones are coming up. Please help. My normal life is greatly affected.

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You need a complete metabolic evaluation. Consult a Urologist near you. ...  Read More

Sir... I heard About Danabol ds tablet To build muscles.. Is tthis is Good... Or is it us use full... Is there Any sideeffects... Plz Give me an instruction

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Try to build ur muscle mass with diet and exercise only ...  Read More

I m planning to take sarbatamol for weight loss and musscle building based on frnd recommendation. Is this good idea?

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Sarbatamol has so many side effects harmful to the body. Secondly you consult me online for your problem with full history and details. ...  Read More

I am fitness enthusiast and require your help in that. Any medicine for fat loss and muscel building if you can suggest. I am on regular diet and need suggestions for these supplements.

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There are medicine available in allopathic and Ayurveda both for fat loss and for muscular building you can di muscular exercise with protein powder... ...  Read More

I want to gain muscles. What should I do to build muscle. I want to be fitness model. Is there any medicine to build muscles.

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Take high protein diet and balanced nutrition and do exercises. Contact me through practo direct consultation for further information surely help you ...  Read More

Hi, I am looking for complete knowledge and understanding of nutrition and supplement required for getting into body building competition. As that my passion and I want to pursue it seriously now. But I am bit concerned to use the medications that usually heavy weight trainers consume. Your early response will be highly appreciated. Thanks

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Ask me directly for customized diet plan for you. ...  Read More

Hi, i have been using glucerna sr vanilla for diabetic for body building i am not diabetic it has good protein content so i am using and i am getting good results will there be any problem should i continue or discontinue

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Ya sure U can But if a body is well maintained than doesn't required any supplements Try to focus on diet instead of suppliments ...  Read More

Hlo doctors.. I want to loose belly fat... ND then i want to build a bodybuilding.. ND I'm under treatment taking ayurvedic medicines for eye disorders.... If I book the dietician... They vl give English diet Nd medicines.. Don't no what to do totally confused... Presently I cnt stop ayurvedic medicine for eye disorders.. Ayurvedic medicines

...

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HI I CAN UNDERSTAND YOUR CONFUSION STATE see there is no problem in ayurvedic medicine with dietician medicine. ayurvedic medicine is mostly safe with allopathic treatment except some medicine. talk ...  Read More

I have ordered Himalaya Gokshura as I go to the gym so for better results for muscle growth etc.I wanted to know when can I take these tablets in a day.One.empty stomach in the morning or twice after meals ?

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HELLO, TWO TIMES A DAY AFTER FOOD.OK ...  Read More

Hlo I'm taking chawanprash, triphala ghrit, ND Amla juice for immune system nd eye disorders.. ND in Allopathic I'm taking Distinon 60mg tab 3times a day ND Azaron 50mg 2times a day because I'm having ocular mysthania gravis double vision eye pblm bt Rght now I'm totally fine only tablets r ongoing thts all.. So my actual question I want to ask u

...

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...  Read More

I want to build a muscular body...and is my passion too from my childhood...so is it safe to take whey protein

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You need to take high protein diet. Ask me directly for customized diet plan for you. ...  Read More

Related Topics:

Daily diet for building muscle Muscle building supplement Workers to get toned for men
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Recently Asked Questions

Sex with sex workers

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With whom sex (using condom obviously) is more safe as far as hiv is concerned... With female sex worker ... Read More

CREATINE for muscle building

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Should I take creatine for muscle building ? I diagnosed with kidney stone last year. But not having any ... Read More

Need steroids for muscle building

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I am looking for a safe zero to no side effect steroid for muscle building and development along with per ... Read More

Unprotected coitus with a sex worker

 719 Views
Around 2 weeks ago, I had unprotected vaginal intercourse with a sex worker twice on the same day within ... Read More

Mastrubation and muscle building.

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Is there any relation between mastrubation and muscle building? I heard that mastrubation affects muscle ... Read More