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Body building workers

Are there any natural ways of building body and how long will they take to be seen in remarkable effect.

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Hello there, Following these steps will help- Choose a low-carb diet.. More of protein rich diet... Eat when hungry.. Eat real food.. Eat only when hungry.. Measure your progress wisely.. Be persist ...  Read More

I need to know a best body building protein supplement for me going to complete 16 and any best advice by which I can build up my body.

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Hello there. I can understand your concern. There is no such thing as best supplement. Ideally your diet should contain all the necessary nutrients needed. So whatever you eat, have natural prote ...  Read More

Im in the process of building body for which protein supplements are required. I wanted to know if its really safe to take protein supplements. If so suggest me some good protein supplements name.

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Go for natural foods rather than protein supplements mail your diet on rekhadadu@gmail.com ...  Read More

I heard that mastrubation slows down body building, i do regular exercises but i also have habit of mastrubation. Will it slow down my body building ?

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No ...  Read More

Sir i want to take steroid for body building Kindly prescribed medication or injection I want to bigshow

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Consult endocrinologist ...  Read More

Should body building supplements be used to increase muscle mass? And if yes, what type of them can be used?

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No, body building supplement cannot be taken to increase muscle Mass.it may create many problems. ...  Read More

My sugar fluctuates from 100 to 160. I am planing to take supplement for body building. Is it harmful to take @this sugar levels.

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Hello please visit Vidur Clinic at Sec 18 Noida for advices ...  Read More

Need to consult on veg diet plan for body Building..want 6 pack apps and fit body having balance of carb /protein/fat.

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Take high protein diet. Ask me directly for customized diet plan for you. ...  Read More

Is pulmocare protein a reliable solution for body building and for gaining mass. My boy is 179cm But skinny. His weight is about 55-56kg Are there any side effects.

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Hello, for gaining weight, more than protein , it is recommended to increase your carbohydrate intake. You should have kaju , kadam, kismis and a milkshake early morning around 7:30 - 8:00am. Then for ...  Read More

Hello sir, iam very interested to go to gym for body building. And I started it and once I check my creatinine level and it shows 1.00. after some months I repeat the test and it shows 1.1 and now I scared because of increased creatine . Is there any proble will happen to my kidneys. And Is there any damage will happen to my kidney In future while

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Consider to consult, need detail history and reports, to suggest plan of evaluation and management. ...  Read More

I regularly go to the gym and before go to gym I eat green gram steamed and after workout I drink milk and breakfast I eat row vegetables and home food like dosa etc with this I eat the steamed green gram for protein. And my question is what are the things I gave importance in my diet what can I eat to become a body builder?

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Check creat and urine routine once every 3 to 6 months You can take 1.5 g/day protein ...  Read More

In homeopathy any good homeopathic medicine available for muscle building.Please suggest homeopathic remedy for body building

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Yes, there is excellent homeopathic medicine for muscle building. You will get permanent cure with the help of homeopathic medicine. I need more details for proper treatment and guidance. ...  Read More

Hi Dr, Is it safe to use building elevator during pregnancy period for all 1,2,3 trimester? If not safe for any trimester please do let me know. Thanks as always.

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It's safe to use ...  Read More

What is the nutrition or food I should consume to gain muscle and body weight. I am doing gym workout from 2 years.

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You need to have egg thrice a week to consume on daily basis. Dal with rice , vegetables to have for lunch every day. Non veg to consume thrice a week . Drink juice and milk Evey day. Tea or coffee to ...  Read More

Last week and yesterday I ended up visiting a sex worker and had sex with sex worker. I used condom during the act (did not use a condom during blow job) and also washed my & sex worker private part with soap before and after the act. Now I regret visiting a sex worker and feeling guilty. Also, I am now getting worried about STD/STI. What should

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Get yourself tested and if you feel upset consult for early treatment ...  Read More

Hi .. I had a sex with sex worker with protection 100%... But I had done fingerings to her, she was wet. Later I wore myself condom and removed. Also I touched my penis ... . Will hiv transmit with the gel wet from her ? . . Since I have touched my penis with that wet hand... Any issues. Hope hiv transmit only thru intercourse ... Help pls

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Need to discuss. Contact me. ...  Read More

I wanted to gain weight and increase energy level. Is there any supplement for this. I have heard of body buildo. Please advise something for me. I am allergic to eggs.

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Consult us for detailed diet plan . ...  Read More

My stones keep building inside my kidney. It's been 7 years since treatment is going yet the stones are coming up. Please help. My normal life is greatly affected.

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You need a complete metabolic evaluation. Consult a Urologist near you. ...  Read More

Sir... I heard About Danabol ds tablet To build muscles.. Is tthis is Good... Or is it us use full... Is there Any sideeffects... Plz Give me an instruction

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It can damage your kidneys and liver on the long run ...  Read More

I m planning to take sarbatamol for weight loss and musscle building based on frnd recommendation. Is this good idea?

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Prefer homeopathy, its safe and effective, contact for complete case.. ...  Read More

I am fitness enthusiast and require your help in that. Any medicine for fat loss and muscel building if you can suggest. I am on regular diet and need suggestions for these supplements.

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There are medicine available in allopathic and Ayurveda both for fat loss and for muscular building you can di muscular exercise with protein powder... ...  Read More

I want to gain muscles. What should I do to build muscle. I want to be fitness model. Is there any medicine to build muscles.

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Start exercise with good fats and high protein highly nutritious diet. Being low weight we always neglect the impact of exercise on our health . Stay hydrated . Add more calories with nutrition only . ...  Read More

Hi, I am looking for complete knowledge and understanding of nutrition and supplement required for getting into body building competition. As that my passion and I want to pursue it seriously now. But I am bit concerned to use the medications that usually heavy weight trainers consume. Your early response will be highly appreciated. Thanks

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Hello practice user Sure ,we will help you We have a diet for muscle building and for 6 pack abs But before prescribing any thing we need some information like . Vitals . Purpose of joining gym . Medi ...  Read More

Hi, i have been using glucerna sr vanilla for diabetic for body building i am not diabetic it has good protein content so i am using and i am getting good results will there be any problem should i continue or discontinue

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Ya sure U can But if a body is well maintained than doesn't required any supplements Try to focus on diet instead of suppliments ...  Read More

Hlo doctors.. I want to loose belly fat... ND then i want to build a bodybuilding.. ND I'm under treatment taking ayurvedic medicines for eye disorders.... If I book the dietician... They vl give English diet Nd medicines.. Don't no what to do totally confused... Presently I cnt stop ayurvedic medicine for eye disorders.. Ayurvedic medicines

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HI I CAN UNDERSTAND YOUR CONFUSION STATE see there is no problem in ayurvedic medicine with dietician medicine. ayurvedic medicine is mostly safe with allopathic treatment except some medicine. talk ...  Read More

I have ordered Himalaya Gokshura as I go to the gym so for better results for muscle growth etc.I wanted to know when can I take these tablets in a day.One.empty stomach in the morning or twice after meals ?

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HELLO, TWO TIMES A DAY AFTER FOOD.OK ...  Read More

Hlo I'm taking chawanprash, triphala ghrit, ND Amla juice for immune system nd eye disorders.. ND in Allopathic I'm taking Distinon 60mg tab 3times a day ND Azaron 50mg 2times a day because I'm having ocular mysthania gravis double vision eye pblm bt Rght now I'm totally fine only tablets r ongoing thts all.. So my actual question I want to ask u

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I want to build a muscular body...and is my passion too from my childhood...so is it safe to take whey protein

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You need to take high protein diet. Ask me directly for customized diet plan for you. ...  Read More

Doctor my marriage is fixed on june. I'm a thin girl, can you help me to build up my body before my marriage??

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Hello dear See, you will not gain until the cause of underweight is not treated. There are many reason of being underweight . Improper liver functions . Endocrine imbalance ( diabetes/ thyroid) . IBS ...  Read More

I have been diagnosed with sugar of 325 (fasting) since 1 year. my health has since then drastically decreased I need to develop some heavy muscle as earlier but not able to do my current sugar is around 140 I'm taking diapride m2 and glyciphage half a tablet daily please help me out.

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Related Topics:

Daily diet for building muscle Muscle building supplement Workers for back muscles
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Recently Asked Questions

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