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Nutrition+Supplement for Body Building
Hi, I am looking for complete knowledge and understanding of nutrition and supplement required for getting into body building competition. As that my passion and I want to pursue it seriously now. But I am bit concerned to use the medications that usually heavy weight trainers consume.
Your early response will be highly appreciated.
Thanks
Answers (3)
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Take high protein diet and balanced nutrition and do exercises daily don't miss single day.
Non veg paneer egg milk and milk products soyabean dal chana and butter ghee dry fruits.
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Hello practice user
Sure ,we will help you
We have a diet for muscle building and for 6 pack abs
But before prescribing any thing we need some information like
. Vitals
. Purpose of joining gym
. Medical history
. Family history
. Occupation
. Physical activity
. Daily routine
And many more
So, if you want to contact us,you can contact us directly thru the link below
Next Steps
For more information or to contact us directly for visit, or thru phone or for online counselling contact us directly thru the link https://www.facebook.com/doctorplanmydiet/
Thank with Regards
Dt.Ankita
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.