Things need detailed conversation about your meals and nutrition requirements. Please choose direct consultation for proper guidance and help to achieve better results.
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Hi.. very good morning
Firstly i want to ask ur on keto diet or or doing by your own .
Or doing gyming. You haven't mentioned any thing.
These are trace elements We need these when are facing any cramps or triedness , anxiety , irregular sleep , stress etc but not with dr consultation.
Any brand u can go through what with only dr prescription
So many zinc with vitamin c & magnesium with vitamin c are available due to covid but not with proper check
Hi
Zinc and magnesium supplement won't give you overall growth to body . For over all growth you need to eat proper balanced diet .
But yes if you looking for the supplement which will help to improve several aspects of your health, such as bone strength, mood, immunity, blood sugar regulation, and sleep quality then you need to take calcium, magnesium, and zinc as per your body requirement and needs.
Always go with non synthetic supplements, chose natural and organic supplements for daily use.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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