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Need diet plan for body building
Need to consult on veg diet plan for body Building..want 6 pack apps and fit body having balance of carb /protein/fat.
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Take high protein diet. Ask me directly for customized diet plan for you.
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Hi,
Welcome to practo.com,
You needed about 70 GM's of protein,moderate carb and fat.
Pls write your complete whole day meal pattern.
Then I will help you better according to your lifestyle.
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you can consult me directly.
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Be happy ,use local food items.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.