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Blood pressure meds
My blood pressure is varies between 110-140/70-85...but mostly when i take it at home it was below 120/75..but when i am going to doctors office my BP rise upto 140/85...should i need to start meditation??i am going regular exercises and in good shape only..even i don't have any other health problems..need suggestion
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Can help you, kindly provide me detailed history for proper diagnosis and further management
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Contact me on practo with proper history & symptoms for further diagnosis & management.
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Connect please
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I understood your concern and noted the problem as well .I need to ask few more details to make a diagnosis and start treatment and advice which suits you. Pl consult me on Practo , so that I can help you better.book a time slot as per your convenience for consultation.
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Kindly discuss for your concern
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What you experience in the doctors office ie a rise in your BP is known as white coat hypertension
It's due to stress and anxiety
When your home blood pressure monitoring is mostly read 120/75 you don't need to start any anti hypertension medications
Next Steps
keep monitoring your BP regularly
Health Tips
continue your exercise and diet based food regime
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Vanakkam madam
In the near future, you may get BP
Kindly reduce the salt intake.
Avoid pickles,pappadam,and tinned and preserved foods
Avoid oily substances.
Kindly book with me'for chatting and better understanding and treatment advice
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BP can rise when you go to doctors clinic
Due to anxiety/ stress
Dont worry continue healthy lifestyle
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A rise in BP when checked in the clinic may be due to anxiety, or after physical activity like walking or climbing stairs.
Keep doing regular exercise, eat healthy, maintain healthy BMI
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.