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Blood Pressure Control
I am observing my blood pressure since few days using the BP monitor machine.It alway range between 120 to 130. I want to bring it below 120, Is there a natural way to do it or with the help of ayurvedic medicines ? I m not on any meds as of now and is the current range normal?
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If your BP is constantly between 120-130 without any worrisome symptoms then it's your baseline BP which is absolutely normal. Don't take unnecessary medications, it may result in hypotension (excessively low BP) which will cause worse problems. Kindly consult for further help
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Can help you with and treatment plan. Would like to discuss in details and provide apt solution. Kindly consult via whatsapp on nine zero two nine six zero zero four seven zero. next course of action
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Life style modification.
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Connect please
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Change ur lifestyle and it'll be controlled superbly .. connect or WhatsApp on 959798368zero..wil help u
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Please mention your diastolic BP, your height and weight, your lipid profile and sugar profile . All these factors have to be considered before a treatment is started.
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Patient's detailed medical history is required. It is recommended to consult a doctor professional through the Practo app or visit a local medical facility for a thorough evaluation. Please keep in mind that detailed medical history is crucial for proper diagnosis and treatment.
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According to your query you want to know about the disease and cause and it's best Treatment as you have mentioned as  above as blood pressure Problem. Please take consultation for better evaluation and best Treatment as it need complete history of patient as personal and family history.
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Please follow any medicine or advise after consultation only from a good doctor.
Health Tips
Please follow good life style as • take plenty of fluid and • take less spicy and fatty foods and • take home made food only and do exercise regularly with yoga and meditation  and please keep positive  attitude to fight any disease and any problem of your life.
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Life style changes Kindly connect and consult for further details
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Connect please
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Normal
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This is normal bp Kindly do regular exercise Avoid spicy and oily food
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Bp ok
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Current range ok keep regular excercise reduced oil sugar salt to maintain there is no point reducing less than 120
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Need few more details Kindly consult
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Can help you, kindly consult and provide detailed history for proper diagnosis and further management
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.