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Blood pressure 130/84
My blood pressure came around 130/85 in a month several I'm a healthy individual I won't take any medicines for bp is it worrisome
Answers (9)
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It's normal if you don't have any problem.
Enjoy the life with family n friends without any stress.
Next Steps
If required then consult a doctor
Health Tips
Avoid spicy, processed food, bakery products, oily food
You can do yoga exercise walk for healthy lifestyle
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It is normal if headache, breath lessness r not present.
Health Tips
regularly check up nessasary.
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Do u feel any problem??
If not then do regular exercise and pranayam.
Then after 1 month u check out BP.
Next Steps
can contact me directly for further details
Health Tips
avoid bakery,paapad,rasam etc
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Its normal value of bp...
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It's normal only no need to worry
Next Steps
can contact me for further information
Health Tips
try to practice pranayama and surya namaskar
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It is Normal BP.
Next Steps
You Need Yoga and Meditation
Health Tips
If you do Yoga and Meditation no need any type of medicine.
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Dr. Gajanan S Manamwar
Ayurveda
11 yrs exp
Pune
Find out root cause of your problem by ayurved way diagnosis
Correct it by ayurved way medicine diet and lifestyle corrections
Finding out root cause and its cure is very important for improvement permanent cure
Correct diagnosis by ayurved way is very important main factor in treatment
Take any ayurved medicine after proper ayurved way diagnosis only for avoiding bad effects of intake
Take online consultation directly for accurate diagnosis and treatment diet chart home remedies
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Dr. Sukhjinder Singh Yogi
Ayurveda
22 yrs exp
Chandigarh
Spend ur quality time with friends & family ...
Enjoy at fullest.
Avoid spicy junk food in excess
Avoid constipation too.
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Dr. Krishnapriya K R
Ayurveda
6 yrs exp
Bangalore
It is ok level
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.